This is a purely anecdotal post, without peer-reviewed studies to back anything up, but I think it’s an important enough issue to discuss here anyway.
I’m a 48-year-old woman with joint pain that goes back many years. It comes and goes in many of my joints, but doesn’t usually last more than a few days – a couple of weeks at the most.
My lifestyle isn’t unhealthy, but it could be healthier. I don’t usually drink sodas (soft drinks) or high sugar drinks and...