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Incoherent Ramblings (0) 
11 months ago

Saturday - Broga Classic - 140kmBatu 18 - Tekala - Semenyih - Broga - Lenggeng - Kuala Klawang - Genting Peres - Batu 18Mood - Spirited (before ride)Mood - Cursing (after ride)Total ride time: 6:30:45Distance: 141.6kmAverage speed: 22.5km/hMax Speed: 70.0km/h (best in the world, down Bukit Tangga)Kcal burned: 6345kcalAverage HR: 147bpmMax Hr: 168bpmThere were 11 of us; Shazly, Adzim, Ariff, May Senn, Feisal, Sofian, Bacin, Dicky, Azmar, Ali and me.BacinBy the end of the ride, there...

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