Dream Is Back. Speed Weapon Commissioned.

After almost 5 months, the Dream is finally out of the box. Some metal bolts were rusted and some fungus grew on parts where the isotonic drink spilled back during IM.Gave her a good wash and oiled...

The Red Team - Team Tune Racing

Thanks to Azhar and Luvis, here are some pics from the race.adv_username= "stupe";adv_gid= "stupe_default";adtype= "468x60";http://feeds.feedburner.com/IncoherentRamblings

Kenyir Tri 2008 - Race Report

“Kenyir – Malaysia Toughest Triathlon” So say the tagline on the banners that line the streets.This was my first Kenyir race and I’ve heard stories about the bike climbs and the run routes.I used to...

2 x 4.5km workout

"See you 5.30" - Shazly's sms went"so late? 5.00 la" - i replied."5.15" - he compromised.He has a session with AJ at 6.30am and the key word for this morning run was "run as fast as we can"However,...

Fast 5 Miles

Was feeling a stressed yesterday and decided to do a 5 miles run.Home - TV3 Bandar Utama - BU1 - Centrepoint - Damansara Toll road - Damansara Utama (x2 loops).Managed a good 5.24 miles in 46.56...