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Fatfree Vegan Kitchen


Chipotle Barbecued Tofu

I love barbecue, but I have to admit that I don't always take the time to make my own sauce. The bottled stuff is so quick and easy, though I have yet to find a brand that I really like. I may stop...

Started in Fatfree Vegan Kitchen • 3 months ago • 0 responses
Tags: soy, higher-fat, gluten-free
Creamy Zucchini and Basil Soup

While I personally didn't manage to coax a single squash out of my insect-infested garden this summer, some of you are lucky enough to be reaping in piles of the stuff. So the zucchini part of this...

Started in Fatfree Vegan Kitchen • 3 months ago • 0 responses
Tags: core, vita-mix, higher-fat, gluten-free, eat to live
Almost Instant Frozen Fruit Yogurt

It's not often I get to have dessert for breakfast and consider it a healthy meal, but that's exactly what I did yesterday. A sudden craving for something frozen and sweet got me thinking: Why are...

Started in Fatfree Vegan Kitchen • 4 months ago • 0 responses
Tags: core, vita-mix, soy, ridiculously easy, gluten-free
Iraqi-Inspired Seitan and Eggplant Stew

I first made this stew a week ago, when I was looking for something to do with the small Thai Eggplants that were going to waste in my refrigerator. Aromatic and warmly spiced, this Iraqi-inspired...

Started in Fatfree Vegan Kitchen • 4 months ago • 0 responses
Tags: seitan, pressure cooker
Sugar-Free (or Not) Peach and Vanilla Muffins

I'm one of those people who can't keep baked goods in the house. I mean this in two ways. If there are baked goods in the house, they're not around for long because I eat them, maybe not in one...

Started in Fatfree Vegan Kitchen • 4 months ago • 0 responses
Oven-Fried Green Tomatoes

Summer is the season when I feel the most Southern. Delicacies that I can find only at farm stands and farmers' markets a few months out of the year--juicy peaches, ripe tomatoes, tender summer...

Started in Fatfree Vegan Kitchen • 4 months ago • 0 responses
Tags: southern cooking, gluten-free, eat to live
Ridiculously Easy Roasted Yellow Squash and Onions

When I was growing up, my mother probably made some variant of this dish and I probably ate it, dutifully and without really tasting it. That all changed a couple of years ago when I sat down to eat...

Started in Fatfree Vegan Kitchen • 4 months ago • 0 responses
Tags: core, southern cooking, ridiculously easy, gluten-free, eat to live
Little Creatures

A quick trip to my parents' house in the country means three things: a time to catch up on family gossip, an opportunity to feast on my mother's vegan lasagna, and a chance to tour my Dad's garden...

Started in Fatfree Vegan Kitchen • 4 months ago • 0 responses
Tags: louisiana, nature, flowers, gardening
Korean-Style Cucumber and Edamame Salad

This summer's weird, split-personality weather—first hot and dry and now hot and rainy—has wreaked havoc on most of the plants in my garden. The high heat in early summer kept my tomato plants from...

Started in Fatfree Vegan Kitchen • 5 months ago • 0 responses
Tags: higher-fat, gluten-free
Blueberry Vinaigrette

I try to eat a big salad every day for lunch, and though I don't always succeed, I feel much better on those days that I do. As you can imagine, eating the same thing every day could get boring; for...

Started in Fatfree Vegan Kitchen • 5 months ago • 0 responses
Tags: core, vita-mix, gluten-free, eat to live
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