| I eat in restaurants only about once a week and I never eat fast food. When I go to a restaurant it is mainly for a social purpose like meeting with friends for celebrating something special. The... | |
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| It seems kind of silly to get excited about something like a cutting board but I am currently experiencing at least some form of mild elation with my new Epicurean cutting board.
I picked up a... | |
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| Starbucks customers have been asking for healthier drink alternatives and the company has responded with a new line of smoothies dubbed Vivanno Nourishing Blends.
The smoothies will contain one... | |
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| Recently, I’ve started taking large chunks off my weekly grocery bill by using coupons for all of my favorite organic companies. My coupon folder is bulging with several piles of mostly $1... | |
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| Farm-raised tilapia is bad for you? Please say it isn’t so.
New research from Wake Forest University School of Medicine reports that farm-raised tilapia has very low levels of beneficial... | |
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| Last week, I was busy running errands all afternoon. I was feeling cranky, hot, tired and thirsty- a bad combination. I had several more stores to go to, so decided to pick up a healthy snack and a... | |
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| The New York Times did an article on the 11 best foods titled “The 11 Best Foods You Aren’t Eating” and it made be smile. As I looked over the list I noticed that I’ve eaten 9 of... | |
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| I must admit that I hate putting sunscreen on. I think it’s messy and smells funny but I’ve NEVER been sorry I put in on after a long day in the sun. I usually buy SPF 30+ and I prefer... | |
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| Sea vegetables are an extremely nutrient rich source of calcium, phosphorous, magnesium, sodium iron, iodine, Vitamins A, B, C, E, K, chlorophyll, riboflavin, pantothenic acid, protein and folate.... | |
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| Summer is upon us and the 4th of July holiday weekend is almost here. This marks a great time to enjoy yourself and what better way than to take in the local fair or carnival. Attending the fair... | |
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