sign in • sign up
web | myLot | discussions | blogs | news | photos
homeinterestsdiscussionsblogsnewsmessages friendsphotosearningsmyLot

Healthy Reader


Spelt – History, Nutrition, and Usage

One of the first grains to be grown by early farmers, Spelt is finding renewed popularity with American consumers. Spelt has found a new market as a top-selling health food in organic and health food...

Started in Healthy Reader • 3 years ago • 0 responses
Tags: nutrition
Minnesota Tops America’s Health Rankings

An annual report released by United Health Foundation puts Minnesota at the top of the list of healthiest states for the fourth straight year. Minnesota has held this honor 11 of the 17 years since...

Started in Healthy Reader • 2 years ago • 0 responses
Tags: wellness
Healthy Portion Sizes at Restaurants

Restaurant portions are big, really big. I have a very healthy appetite and most times it is a Herculean effort to clean my plate at my favorite restaurant. Many times after eating out for lunch I...

Started in Healthy Reader • 3 years ago • 0 responses
Tags: diet, discipline
The Culinary and Herbal Uses of Ginger

The pungent, spicy sweetness of Ginger adds a unique taste to many recipes ranging from sweet to savory. Ginger is probably most closely identified with traditional Asian applications such as...

Started in Healthy Reader • 3 years ago • 0 responses
Tags: diet, supplements
Spelt? History, Nutrition, and Usage

One of the first grains to be grown by early farmers, Spelt is finding renewed popularity with American consumers. Spelt has found a new market as a top-selling health food in organic and health food...

Started in Healthy Reader • 3 years ago • 0 responses
Tags: nutrition
fresh2 Odor-Removing Compact Fluorescent Light Bulbs

Fresh2 compact fluorescent light bulbs are innovative light bulbs that break down odors, while pulling double duty as an energy-efficient light source. The bulbs contain a Titanium Dioxide coating...

Started in Healthy Reader • 3 years ago • 0 responses
Tags: home
Track Your Weight with The Google 15

If you are looking for some additional help on your quest to lose some weight you may want to check out The Google 15 add-in for your Google personalized homepage. The Google 15 aids you in your...

Started in Healthy Reader • 3 years ago • 0 responses
Tags: diet, lifehacks
Healthy Kitchen with Timestrips Disposable Smart-Labels

Like many people, my food labeling system is non-existent. At best, it involves simply writing the date on the spaghetti jar with a marker before I stick it back in the fridge. When food doesn?t get...

Started in Healthy Reader • 2 years ago • 0 responses
Tags: kitchen, lifehacks
ROLLERtoaster - A New Way to Toast Bread

One might think that all innovation has been squashed from the toaster market. Enter the ROLLERtoaster - to burn new life into an appliance we all take for granted. Resembling a paper shredder, the...

Started in Healthy Reader • 2 years ago • 0 responses
Tags: kitchen
Dean Karnazes and his Secret to Success

I recently came across a very interesting article on Dean Karnazes and his journey to ultramarathon running success. It seems Dean had a drunken epiphany during his 30th birthday party that caused...

Started in Healthy Reader • 2 years ago • 0 responses
Tags: healthy people