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Healthy Reader


The Healing Power Of Sea Vegetables

Sea vegetables are an extremely nutrient rich source of calcium, phosphorous, magnesium, sodium iron, iodine, Vitamins A, B, C, E, K, chlorophyll, riboflavin, pantothenic acid, protein and folate....

Started in Healthy Reader • 2 responses • Last response by twilight021 (1584) • 1 month ago
Tags: diet & nutrition, wellness, add new tag, anti aging, anti cancer
7 Unhealthiest Foods at the Fair

Summer is upon us and the 4th of July holiday weekend is almost here. This marks a great time to enjoy yourself and what better way than to take in the local fair or carnival. Attending the fair...

Started in Healthy Reader • 1 response • Last response by twilight021 (1584) • 2 months ago
Tags: food & drink, carnival, deep fried, fair, oreos
Pizza Stone is Worth the Dough

I picked up a pizza stone on an impulse while on vacation recently. I’ve been wanting one for a while because my pizza is a bit lackluster and I was hoping a pizza stone would elevate my crust...

Started in Healthy Reader • 2 responses • Last response by beautyqueen26 (7082) • 3 weeks ago
Tags: pizza, baking, pizza stone, food & drink, kitchen
Phoenix Tops List of Sweatiest American Cities

With summer now in full swing and temperatures rising fast, some of us are looking for a bit of shade – some more than others. Deodorant maker Old Spice has released its seventh annual Top-100...

Started in Healthy Reader • 1 response • Last response by twilight021 (1584) • 2 months ago
Tags: wellness, arizona, heat, old spice, phoenix
The Ikan is a New Way to Get the Groceries

I have a love-hate relationship with grocery shopping. I like to cook but I don’t really enjoy fighting the other shoppers in the cramped aisles at the grocery store. The Ikan is a device that...

Started in Healthy Reader • 2 months ago • 0 responses
Tags: home & garden, groceries, ikan, kitchen
Wild Mulberries

Last year, I discovered a huge tree, covered with black berries growing by the creek. I looked it up in my field guide and found out that it was a wild Mulberry tree and that the berries are edible...

Started in Healthy Reader • 2 months ago • 0 responses
Tags: food & drink, antioxidants, berry picking, edible, medicinal
North America’s Most Bike-Friendly Cities

With oil prices ever-rising many people are turning to the bike for their daily commute. Some cities are much more desirable than others when it comes to bicycling due to the availability of things...

Started in Healthy Reader • 1 response • Last response by twilight021 (1584) • 2 months ago
Tags: environment, bicycling, bike-friendly, commuting, forbes
Foods That Stain Teeth

Certain foods stain teeth more than others. Dark colored drinks like coffee, cola and tea are some of the worst offenders. You don’t have to cut these things out of your diet completely to keep...

Started in Healthy Reader • 2 responses • Last response by twilight021 (1584) • 2 months ago
Tags: teeth, food & drink, balsamic vinegar, beets, blueberries
Big Breakfast Diet is Key to Weight Loss

Like most kids of my generation I grew up eating a bowl of cereal every morning for breakfast. A bowl of soggy, cold cereal greeted me every morning for as far back as I can remember. I read and...

Started in Healthy Reader • 2 responses • Last response by msyang (49) • 2 months ago
Tags: breakfast, diet & nutrition, cereal, pancakes
What is a Superfood?

I see the term “Superfood” used quite often to describe certain foods like blueberries, broccoli, and flax seed, and it makes me wonder how a food becomes designated a superfood and what...

Started in Healthy Reader • 3 months ago • 0 responses
Tags: diet & nutrition, antioxidants, omega-3, superfood
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