| I recently fell in love with Luna Bars. They’re the first nutrition bar for women that actually tastes good, more like a candy bar than something that’s good for you. I actually felt a... | |
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| I made the switch from milk to soymilk many years ago. I don’t necessarily have anything against milk and I still use it for cooking, I guess I just lost the desire to drink it.
When I started... | |
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| I remember the trips that I used to take to the grocery store when I was younger. I would go up and down the aisles, filling my cart up with colorful, pretty boxes and bags of processed foods that... | |
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| Keeping a food diary is probably a very good idea for many reasons. The problem is that it can quickly become a big hassle to track everything you eat especially if you have a busy... | |
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| I made a pact with myself several years ago to give golf a second chance once I am semi-retired. I figure I will be older and hopefully wiser and maybe I will have a little more patience. You see,... | |
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| I wouldn’t exactly say that I have a green thumb, but my gardening skills have been slowly improving over the years. In fact, I currently have quite the thriving herb garden going in my kitchen right... | |
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| It really doesn’t get much better than fresh strawberries. It makes me happy just to see them prominently displayed as I walk into the supermarket this time of year.
Strawberries are not only... | |
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| Woody Harrelson is making the news with a recent announcement that he is planning to stay on a remote island and drink nothing but water for 40 days.
Ahhh, the life of a celebrity. From an article... | |
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| Odwalla is one of my favorite juice companies. I’ve been drinking their vitamin infused juice and smoothies for the last 15 years. The very first time I drank an Odwalla juice was on a hot and... | |
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| San Francisco is the most fit city in the United States according to a report released by the American College of Sports Medicine (ACSM) today. The report is based on the American Fitness Index City... | |
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