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Alternative workouts email this discussion to a friend?

myLot reputation of 96/100. Withoutwings (4692)   ranked 5 out of 57 in fitness3 years ago

What alternative workouts do you do? Which would you like to try?

I just started Tai Chi, qigong, and bollywood dance workout.

I have a yoga trance dance video coming in the mail.

I'd like to try yoga-booty-ballet, the Isreali fighting style workout, and the NYC Tribal Fusion bellydance workout.

 
 
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shiningfae (355) response was accepted on 5/26/2007.
denotes best response.
tags:  tai chi, workout, yoga, bollywood, qigong
 
1. myLot reputation of 79/100. shiningfae (355)   ranked 17 out of 57 in fitness   3 years ago

That bollywood dance workout sounds awesome! Is that a DVD or do you take a class?

I've never tried yoga-booty-ballet, but it is on my list of things I'd like to try. I used to do Tae Bo (both the videos and a class), yoga (class), pilates (class), and bellydancing (DVD).


myLot reputation of 96/100. Withoutwings (4692)   ranked 5 out of 57 in fitness  3 years ago

It's a video I got. "The Bollywood Dance Workout with Hemalayaa". It's fun and definately different.

I also want to try some African dancing. There are videos for that too.

We don't have very many interesting fitness classes where I live. Everyone is into Samba.


myLot reputation of 79/100. shiningfae (355)   ranked 17 out of 57 in fitness  3 years ago

Thanks! I'll check it out!


myLot reputation of 96/100. Withoutwings (4692)   ranked 5 out of 57 in fitness  3 years ago

Check out Shiva Rae's "Yoga Trance Dance" too. It looks really interesting and different.

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2. myLot reputation of 88/100. sofia29 (916)   ranked 23 out of 57 in fitness   3 years ago

I had no idea that Bollywood dance workouts even existed! Sounds like a lot of fun!

I've actually tried Tai Chi and LOVE it. That's all I can think of right now, although I have lots of different workout DVDs.

Qi Gong DVD's-Utilize the Power of Flow Supplement your martial arts training with Qi Gong. www.exercisetoheal.com
 
3. myLot reputation of 93/100. protectiva (522)   ranked 24 out of 57 in fitness   3 years ago

I use a lot of traditional exercises, but I also regularly do yoga. It feels so great and perfect sometimes, just what the body wants to do.

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