Nightmares ..

To me it sounds like you are Astral projectioning. There are sites on the internet that can help you deal with these abilities. Don't be scared of it! It is a good thing, you can teach yourself to travel to other places that you have never been. Then go to them places and you will see how it is a real thing. I do this myself and have been lucky enough to travel to the places I AP to. It is almost errie how correct my AP was, to the place once I visited there.

I found an article that could sum up things much better then anything I could post I do not have nightmares or maybe i should have said so far i have not had an nightmare .....
The current usage of the term nightmare refers to a dream which causes the sleeper a strong unpleasant emotional response. Nightmares typically feature fear or horror, and/or the sensations of pain, falling, drowning or death. They can be related to physiological causes, such as a high fever; psychological ones, such as unusual trauma or stress in the sleeper's life; or commonly for no apparent cause. Nightmares can be so stressful as to suddenly wake the sufferer in a state of distress, which may prevent falling back to sleep for some time.

Occasional nightmares are commonplace, but recurrent nightmares can interfere with sleep and may cause people to seek medical help. A recently proposed treatment consists of imagery rehearsal . This approach appears to reduce the effects of nightmares and other symptoms in acute stress disorder and post-traumatic stress disorder.

I'm kinda lucky in this case because I have never had night mares.I normally dream things taht are nice but don't have any direct link with my life!They are peculiar and funny!I see things that are somehow impossible to happen or rather I have never thought or wanted them to happen.

u might be astral projecting but there is one thing u need to kno u can do it its all in ur head and i have a hypnosis recording that might help u and maybe explain some things that hapened mssg me if u want it ill send via msn