Why do young adults need so much sleep?  | |  My daughter is 24 years old and loves to sleep late. We went to bed at the same time last night and I've already been up for 4 hours and she's still asleep. She had an operation yesterday, so I can see why she would sleep late today, but she does this as often as she can. Why is it that young people today need and want so much sleep? Are they just lazy? Or do they need this much sleep? What's your opinion on this subject? Are you one of those young people? Do you sleep in whenever you can?
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| | | | | | | | | 1. mdasco (51) | 3 years ago |  the reason why young adults sleep a lot or wake late in the morning is because they stay up too late or they're just too lazy to get up early in the morning, or both. the day, with these young adults, starts at 5pm-6pm onwards. especially those who have a lot of outgoing friends. they stay up late, naturally, they'll wake up late.
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| | 2.  sedel1027 (12399) | 3 years ago |  I believe that many young people are just more active than adults are and use their bodies more during the day. Plus she did have the operation yesterday which I am sure increase the amount of sleep anyone would need, just as if you were sick.
I am 29 and to tell you the truth I don't get half the amount of sleep I need to the point where I have to nap often during the week and sleep in very late on the weekends.
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