Special ‘tea’ and ‘massage-oil’ !!!  

These days I find many persons suffering from blood pressure problems. Since high blood pressure so often goes hand in hand with tension, the herbal sedatives valerian, skullcap, lemon balm, linden and motherwort hold promise. These herbs reduce stress and muscle tension and may also prove helpful in lowering blood pressure. There is some scientific evidence to support this, especially from studies on motherwort conducted by Italian and Chinese researchers. Sedative aromas have also been shown to reduce blood pressure temporarily. Blood pressure can be lowered simply by sniffing a cinnamon-apple blend or orange blossom essential oil (also called neroli). Even sniffing an orange will provide a similar effect, though to a lesser degree. Next time you feel your blood pressure rising, try biting into a fragrant apple or peeling an orange! Also try sniffing rose geranium oil to keep your blood pressure steady. All these scents can also be used in a relaxing, blood pressure­lowering massage or bath oil.
You can also try this special-High Blood Pressure Tea !!
Take one quart equal to 2 pints or 1.136 liters boiling water & one teaspoon each hawthorn berries and flowers, ginger rhizome, valerian root and motherwort leaves . Pour boiling water over the herbs and steep for 20 minutes. Strain herbs. Drink at least 2 cups a day. You can also make these herbs into a tincture using the same proportions, or you can look for commercial tinctures with similar herbs in them.

You can also try this special -Blood Pressure­Lowering Massage Oil !!!
Combine 12 drops each orange and geranium essential oils , 2 drops cinnamon essential oil , 4 ounces vegetable oil . Use as a massage oil or add a teaspoon to your bath, and stir well to disperse it before getting in the tub.
Please try this, tell your friends.
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