| Is book knowledge enough to tell us the food for good health?  | | | |  I am narasimon from India. I have studied many health books. Though i had gone through a many of the books, i cant come to a conclusion for following the diet required keep myself healthy. Can anybody help me out by sharing your opinions?
| | 
Food for health | | | | | | | | | Health Food Improve Your Business ROI - Get A Better Deal On Bulk Health Food Made-in-China.com
| Learn how to cut your grocery bill of fruits and vegetables by 50% or more in 2012. natural-weightloss-wholefoods.com
| 1 Tip for Weight Loss Eat These 5 Foods And Watch The Pounds Melt Off. Click Here Now TheDietSolutionProgram.com
|
| | | | | | | | | | |
| 1.  chintoo07 (3199)
|
4 years ago
| |  Hello my countryman Ji,
Book knowledge may not be sufficient, however, experience will tell you, first you should consult your parents, they will tell you what suits you, then consult dietition. Also, in case you are aleady over/under weight can be accordingly adjusted. It is very very important.
You must tak einto consideration BMI (Body/mass/index).
have a nice time.
| | | | | | | | | | Health Food Improve Your Business ROI - Get A Better Deal On Bulk Health Food Made-in-China.com | add comment | | | |
| | | | | | | | | | | Local Businesses
Find Fitness & Beauty Businesses In Your Area With Local.com!
Local.com | | | | | |
| |
