This week has been a bad one for me

I used to suffer bad as all the girls in my family seem to but I still swear by a little apple cider vinegar in water every morning worked for me and my sister and a couple of my friends, while we were on that suffer none of us had headaches...

I actually find, when I can stomach the stuff, coffee can help a migraine. By stomaching the coffee, well, I do get sick to my stomach when I have a severe migraine. I find that caffine can help in other forms as well, infact, many over the counter headache medications add caffine to help the other active ingredients.

I usually do a Reiki self-treatment. I also take feverfew. It really depends on how bad it is but Reiki does work.

I do I have since I was a teenager at least. I think it has a lot to do with my having multiple sclrosis. Since one of the last nerologist told me once he saw my mri that I have had this since I was a tenager. It does make sense looking back and remembering things.

I am sorry to hear about your migraines.Have you tried decaffeinated coffee?It may be the caffeine.Is it the noise of thunder?Wow. As you can see I don't suffer from migraines but I do can get a bitchy headache if I am out in the sun without my sunglasses.does wonky mean bitchy? Anyway here in the States there is a over the counter medication that saids it works on migraines, it is Execedrin.I hope you are still feeling better.

Hi kitten1954, Sorry to know that you suffer from migrain headache. I too have migraines. I used to suffer too much, and I still suffer but not as much as before anymore because I take care of myself. 1. Stop taking coffee completely. 2. Drink lots of clean water a day (at least 2litres a day). You can get headache due to dihydration. When you drink water do not drink too much at a time. You will keep looing. Once you empty your blader only you drink the next glass again......then you keep doing. 3. Try to avoid depression, sadness, hyper tension, etc.....Remember, a happy heart is a medicine!!!! 4. Do not sleep late. Sleep early in the night and wake up early in the morning. You need to get at least eight hrs sleep a day. 5. Eat lots of fruits and vegetables.

All the points I have mentioned above are what I practice. I don't suffer from migraines like before anymore. The last time I suffered was six months ago; it was due to depression because of the death of my grandmother. If you carefully follow the above points, your migraines will surely improve in few days time. ALL THE BEST AND GET WELL SOON!!!!

I have this migraines suffered for almost 7yrs now...thats why i always have my medicine where ever i go.When i am pressured or i am in trouble and i hate crowded people also...hate from sunlight or even cold..thats how i observe my migrain attacked me.Yes I drink coffee 3times a day in the office influence by my officemates or when i have esp. meeting but does'nt affect me.Acupunture helps me but i did not finish my session it is very effective.My migraines vanished but i still need to finish the session as they said.