What exercise equipment do you enjoy using most?  

For me I like just plain ol' walking the best . It dosn't cost anything and it's low impact on joints .

Of corse in the winter that's hard to do so I do agree that we need a backup. I like the stationary bike the best I think , and they don't take up much room . They are compatible with incline and stair in that if you increase the tension you can work on muscles and less tension will allow you to move much faster and you recieve a cartiovascular workout.


Happy bicycling !

moonbutters

I really enjoy my treadmill, as I can't get out to walk in the morning and I don't like to walk alone after dark. I really liked the stationary bikes when I was going to the YMCA, too. I only liked the style that leaned back a little bit, though, as opposed to the ones that sit straight up. By back and rear don't like the straight bikes. The reason I like the treadmill the best, though, is it seems to be the one that I will really stick with and do.

morning jointoearn! i like the treadmill too .because the treadmil is the only exercise equipment i own.it is my only mean of transportation too. making exercise by treadmill is good for your heart and lung. It can also prevent the ageing of your brain.what's more,It can also activate your hormone.every day,i go to work by treadmil,so i am a turely cyclist.

The only excercise equipmetns I have are weights, like dumbles. I don't have any problem jogging, since I can make a run everyday here around our place. I also play sports, like darts, billiards, ping-pong and basketball, so I don't have problem about my reflexes.

Personally I don't care for treadmills or stationary bikes. I prefer to do my walking outside in the fresh air (I live in the mountains so there is plenty of that!) My dog prefers it that way too. And I love riding my bike outside too, but at the same time that living in the mountains makes walking so nice, it makes riding my bike really hard!

The only 'equipment' I like to use is a Theraband and I LOVE my mini trampoline! I put bouncy music on and have a blast! In the research I did on mini trampolines (known as 'rebounders' I read that bouncing on one burns more calories than jogging and is easier on the joints.

All I do is walk and bike. So the only equiptment I use is my bicycle and some 2 pound weights for when I walk. That is about it for me.
HAPPY POSTINGS FROM GRANDPA BOB !!~

Hi jointoearn, I used to be active in going to the gym before I got pregnant. My favorite exercising equipment was the treadmill. I loved to jog using this machine. I didn't really like like stationary bike, I found it so boring. I did use some weights before but those very light ones. I feel that if I used the heavy ones I easily get muscles. And I don't want to be bulky, just leaner.

well i use the walking method and also the best equipment i have is my 3 babies.they get on top of me and i lift them up in the air like doing push ups and stuff and they love it and i am getting my exercise at the same time.also we do alot of playing tag and hide and seek so i am always going.or i will put them on top of my legs and push them up,its so much fun for them and great exercise for me.

I like the elliptical runner machine. You get just as good of a workout, if not better, than the treadmill or stationary bike, but it's less stressful on your knees and ankles than a flat treadmill.

I like to use the treadmill when I want to get a cardio workout, but mostly I like to use anything with weight resistance. I find that weight training is the best way to tone the body and get rid of any fat. I do like to end every workout with about 10 min of cardio though and that's when I'll use either the treadmill or the stationary bike.