How many times should one brush their teeth?  |
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 Should one brush their teeth after every meal? Or just twice a day: in the morning and in the night before going to bed?
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1.  ersmommy1 (5657) | 5 months ago |  I believe the recommendation is 3 times a day. Morning afternoon and bedtime. I think most people accomplish the morning and bedtime routine. Kind of hard to make time in the middle of the day. Especially if you are at work.
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| serendib (782) | 4 months ago | Thanks. I've been brushing my teeth for the past 3 years after every meal. My hubby tells me that too much fluoride is not good for the teeth. So I'll now only brush in the morning, afternoon and before going to bed at night. Thanks again. | |
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| serendib (782) | 4 months ago | I brush my teeth after every meal but my hubby keeps telling me that too much fluoride is not good for the teeth. I had no idea that if you "can't brush" you can rinse instead or "chew sugarless gum. Thanks for the valuable info. | |
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3.  asawako48162 (2428) | 5 months ago |  I just do this when I get up and before I eat breakfast..Habits are hard to break but when I was younger I brushed in the a.m. and also before I went to bed.
Now I am retired I never think about doing this at night..This is probably when I need to brush and floss the most as this is when the damage is done to your teeth by germs. Thanks for reminding me to brush and FLOSS at least two times a day. I will try to do this...
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| serendib (782) | 4 months ago | Three years ago I never bothered to brush my teeth before going to bed at night or after meals. I just brushed my teeth in the morning. But something really scared me which made me take care of my teeth better. A friend of mine had to have 3 of her molars removed because of tooth decay which got me to start brushing my teeth after every meal. | |
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4.  msnbtech (203) | 4 months ago |  no i think after having a meal if we just pour water in mouth and just releasing it is enough but brushing daily in morning and at nights is compulsory. so brush your teeth at least twice. haaa!!!
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| serendib (782) | 4 months ago | Rinsing the mouth as well as brushing your teeth twice a day sounds like a pretty good routine to follow when it comes to taking care of your teeth. Thanks. | |
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| msnbtech (203) | 4 months ago | k if you also take of your teeth then you may fallow this or lets see any of our other friends gives a better response | |
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| 5. sweet_melody (125) | 4 months ago |  Since we are a kid we are taught of brushing our teeth three times a day...so I recommend you to do it....morning when you wake up.....afternoon after luch and at night.......so you can have a fresh breath.....hehehe
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| serendib (782) | 4 months ago | I wish my parents had made me brush my teeth thrice a day when I was kid. I use to only brush once in the morning and sometimes at night. I never really had any complaints about bad breath, but maybe that's because I used a mouthwash on a regular basis. But I only really started taking care of my teeth 3 years back. Thanks for your advise. | |
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6.  itsmepinky (1146) | 4 months ago |  Doctors generally recommend to brush our teeth twice once in the morning and once in the night. I follow this routine.
~Pinks~
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| serendib (782) | 4 months ago | Thanks Pinks. I appreciate your advise. | |
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| 7. joimarquez (1258) | 4 months ago |  i usually brush my teeth at least three times a day...one in the morning, after i ate lunch then before i sleep....but sometimes i miss it during lunch..
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| serendib (782) | 4 months ago | You must have very strong and healthy teeth. I wish I had taken care of mine from the very start but I only started to do so 3 years back. | |
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| 8. donbukriv (58) | 4 months ago |  Most toothpaste labels say twice a day but we usually eat at least thrice so I guess it's better to brush 3x. You can do it more than that, that's good.
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| serendib (782) | 4 months ago | I wish I had been disciplined enough to have brushed my teeth thrice a day from the start. But I have made sure my kids do. Thanks for your reply. | |
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| 9. nafisah (32) | 4 months ago | I think you should brush your teeth when you wake up and go to bed, and after every meal. | |
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| serendib (782) | 4 months ago | That sounds like a good brushing routine to follow to prevent tooth decay. Thank you. | |
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| 10. ramhoneywell (232) | 2 months ago |  one should brush their teeth atleast twice a day. morning and at night before going to bed. if not atleast in morning. i dont think that, it is necessary to brush after meal.
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| | Brushing Teeth See what toothpaste and toothbrush is better for your child. www.Kaboose.com
| Great Price on Bazooka Sugarless Gum Sugarless Shop specializes in sugar free, low carb products. Choose from a large selection of gums, chocolates, hard candy, cookies and more. For people on sugar restricted diets. www.sugarlessshop.com
| Find It at Local Pages Looking for Carefree Sugarless Gum? Search LocalPages.com. Localpages.com
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