Herbs That Soothe The Nervous System  

While flipping through my newsletter from my old herbalist's store, I found something of interest that I wanted to share.

Poor endocrine (gland), cardiac(heart), and neural (nerves) health results when either the sympathetic or parasympathetic branches of the nervous system become imbalanced.

Tonic herbs can restore and maintain balance among all the factors involved between neural impulses, endocrine function, and tissue response to neural and hormonal signals.

Valerian Root is known as a mild sedative useful for helping insomnia. It can also function as a daytime relaxant that will improve concentration, reaction time and lift the mood.

Passion Flower combines well with Valerian Root to aid with PMS, stress and relaxation.

Gingko Bilboa positively affects all brain neurotransmitters and enhances brain bloodflow.

People with sleep or stress disorders will find these herbs produce a deep relaxing effect without giving a hangover the next day.

Has anyone else heard this?

Do you know of any other herbs that can help with these problems, besides the ones I mentioned?