Are you a health-conscious? How do you keep away from hypertension?
@manaoagmemoirs (912)
Philippines
June 3, 2008 8:41am CST
This may perhaps be of interest to those who are 40 years old and above. But this discussion is still for anybody. Are you conscious with your health? Do you have any daily regimen to make sure you are always in good shape? Do you monitor your blood pressure and have a weekly check up or monthly maybe? Do you have any preventive measure to keep yourself away from hypertension?
1 response
@besthope44 (12123)
• India
24 Oct 10
I use to manage hypertension, listening musiq, playing violen and i like chocolates, and i feel i get refreshed after having my chocolates. And best remedy is Meditation, try breathing exercise, it will help you balance and handle hypertension.
