How many of hours of sleep did you had today?  |
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How many of hours did you had today? Say 8 or 9 and by the by how many hours of sleep do you think is enough for you? I sleep for at least 6 to 7 hours a day, go for exercise later and how about you?
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1. lanyoublue2008 (620) | 3 months ago | Sometimes 6 hours is enough, however,recently,in summer, I like to sleep so much,I guess now,I'm a pig now, hehe!
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Healthyfamilies-ca-gov.us Renewal Assistance Annual Eligibility Review Free to Existing members. www.healthyfamiliesrenewals.com/ | add comment |
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2. hiccup (4755) | 3 months ago | I live on six hours a day and have always had that amount, I dont get tired when I have had that amount . HICCUP/
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lanyoublue2008 (620) | 3 months ago | The same to me,6 hours is enough for the adult! If sleep more, you feel asleep more!
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RV Lots For Rent and Sale Florida Family RV Resort - Clermont (Disney)/Crystal River/Salt Springs. www.eliteresorts.com | add comment |
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3. smacksman (3148) | 3 months ago | 6 or 7 hours at the moment with four times up in the night for a pee. That's the trouble with old age!! haha. Lack of sleep is a very bad thing. I remember in the army and also sailing across oceans where you are on watch at night and your night's sleep is interrupted for two or four hours for weeks on end. At the end of the stint or the voyage all you want to do is to have a few nights of interrupted sleep!
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4. baileycows (1876) | 3 months ago | I have 6 hours last night. My husband had to get up at 4AM to pour concrete and I just couldnt go back to sleep.
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5. julyteen (4182) | 3 months ago | i sleep this only late because i can sleep, i don't know why. i am on my recovery stage of being left by my mom. she was dead last july 05, 5 days before my birthday. until now i am still shock because of what happen to my mom last week. i am still down, my problem recently is how to back my normal sleep.
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| v_user (39) | 3 months ago | Condolences, Julyteen. As for going back to a normal sleep pattern, when you're tired enough you won't have problem falling asleep. Unless of course you're an insomniac. Back to the topic, today I had around 6 hrs of sleep. Lately I'm having problems staying asleep. Without school and work now i usually get around 12 hrs of sleep. Trying to catch up with all the sleep lost from the 2to4 hr sleep I used to get.
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6. luvstochat (6018) | 3 months ago | I had about 7 hours of sleep last night which is good for me. I was tired though we took the kids to the fair so all that walking helped make me tired and I was able to sleep easier. School will be starting soon though and I will have to get up early and lose sleep then.
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