helpp!!!

have you changed your diet? have you gotten enough sleep? are you stressed? those all lead to how we physically look.

Hi there! The best way to regain the beauty of your skin is to rejuvenate it from within. I don't believe much in artificial and synthetics--they just aid in the process, but I strongly suggest eating fresh vegetables and fruits and taking (if necessary) food supplements rich in Vitamins A, C, & E.... Also, you have to sleep at least 5 hours every night.


Enjoy being beautiful and happy posting!

My advice to you is to drink lot's of water,
eat vegetables and fresh fruits. Maybe you
should see a skin dermatologist so that you
will know what are the best cosmetics for you to use.

Ah bad old stress. Here's what you can do-

Take 30 minutes off everyday for yourself. This you can do because it is just 30 minutes. Drink a glass of fruit/vegetable juice everyday (even if it is just lemonade).Moisturize your skin twice a day and apply a pack made by powdered almonds mixed with water and half a teaspoon lemon juice atleast 2-3 times a week. Alternately, you can apply a mashed banana too. This would really help in adding glow to your skin. Good luck for those exams.:)

A lot of factors can affect the change in your skin. Try to recall if it was stress, sleeping habits, sudden change of lifestyle, etc. Treating the skin is another issue, it depends on your skin type. If you still use the same beauty regimen but yet your skin has changed to that state, maybe it's those other factors I mentioned then.

apply lotion or moisturizer and eat foods with vitamin c and drink plenty of water.

I recommend a skin care line that has helped thousands of other women. It is called Nutriance by GNLD. You can read about it and purchase it from my store, which can be found online at www.energyboost.gnld.net. . The only way for you to know is to try it, and it isn't at all very expensive, if you choose to purchase wholesale. If you have any questions, just e-mail me. Nanikj

Most importantly you should try to keep well hydrated and get enough sleep. Buying a microdermabrasion product makes your skin brighter and gets rid of the dead dull skin. Also I heard that rubbing a fresh sliced peach on your face will make it more bright because the acid in the the peach gets rid of dead skin.

hi
drink fresh fruit juices and vegitable juices...and also apply milk cream with honey and lemon...this pack may rejuvinate your skin

hi there,i am sorry to hear that.I think you should drink more water per day.because the skin is also need water to feed.And you should go to ask the skin-health expert to keep your skin in a good condition.Additional drink some extra milk is also good for your skin health.I hope it is useful to you.lol
good luck