How many hours of sleep do you regularly take?

Recent studies say that between six and eight hours of sleep is okay. I normally get around six hours and feel fine. Any less and I'm dragging all day.

I get 7 hours of sleep a night because, I am up most of the night here on MyLot.
When I first get up, I get on my computer, to check for new discussions.

its depend. During week days i sleep for 7-8 hours normally. But during weekends i sleep for 10-12hours. because i am very sleepy by nature. and i like my bed too. i simply laid down on my bed if i don't have any work to do. If possible i want to sleep whole 24 hours one day.

Hi friend,
I am a good sound sleeper.i generally sleep about 7 hours per day.I wake up at 7:00 am.I enjoy while sleeping.No tension life while sleeping.
Have a nice day.

I get about 6-7 hours usually. I actually start to feel sleepy around 3pm in the evening but it goes away in half hour but by 9pm I am ready to really hit the sack.

I sleep for about 5 hours a day, sometimes longer depending on my activity. At night, I usually spend time chatting or watching television and ocassionally I log on to mylot and participate in the discussions. If there are many things to chat about or if there are some good movies or even when the discussions are interesting, I will stay awake longer, sometimes until 1.30am. When there is nothing fun to do or watch then I sleep early. I had to say it is not good for my health though.