Why Do I Always Pass Gas?

I think for me at least, mexican food is bad for giving me gas. But I don't mind haha. It is usually silent, and I can act like nothing happened and pretend it wasn't me. That is what I suggest you do, so you don't have to give up any foods you enjoy!

On average, a person produces about 1/2 liter of gas per day, and passes gas about 14 times per day. Source: http://www.heptune.com/farts.html

I read if you eat really fast you are inhaling a lot of extra air and that causes gas. So you need to slow down while you eat and take smaller bites and chew each bite 10-20 times or even 30 to get your saliva mixed very well with the chewed food and it is so much easier for your body to digest. It also helps fill you up faster because it takes long for you to eat and you will know you are full sooner. So give this a try and see if that helps. God bless you!

You pass gas because of the food you eat. If you eat beans and other vegetables it increases the amount of gas, but its the meat that makes it stink.