I am pretty down these days  | |  I have a cold and flu for a week now and lately I am feeling its effects as my condition seems to be worsening or should I say not improving. I am taking vitamin C twice a day and try to drink as much water as a I can. Last night my boyfriend even prepared a calamansi (lemon) juice for me, but this virus juts won’t get out of my system. I blame it on the weather, the extreme heat then super heavy rains and of course stress and too much thinking lately. there are just so may things to do at the office and at home. Anyway, I am confident that I will feel better in the coming days. For the rest of mylottters, take good care of your health.i hope i can sleep well tonight and have the rest i really need.
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| | | | | | | | 1.  nengs10 (3137) | 1 year ago |  That's really terrible. But above all, stay strong and fight that sickness. Good that you are taking the right medications. I'm sure you will soon get better. During these times we realize that health is very important and that we should take care of it.
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| | 2.  1hopefulman (1349) | 1 year ago |  I hope you are feeling better by now!
I am one of those rare people that actually welcomes a cold. I rarely get them. Why do I welcome them? It is my personal opinion that colds are a message from our bodies. The body is saying that "I have some nasty stuff that I need to get rid of. So rest and let me do my job. And just in case you are not listening, I am going to make you feel so terrible so that you won't be able to do anything but rest and care for me. So rest, sleep, eat a little and you'll soon feel better than ever. And please help me out by not putting more nasty stuff in me and I will go a long time before I give you another cold."
I don't believe we catch a cold but actually give ourselves one by mistreating our body by putting junk into our bodies, don't exercise, and don't get enough sleep and rest.
At least that's the theory that I'm working on at this time.
Be healthy and prosperous!
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