i once read a book

ok i have read a few more than one but i only want to talk about one right now. i dont know if i remember the title right and i have no idea who wrote it. i think it was called finding thy secred self. it was a native american book on how to become a medicine man. i would love to have this book back. its the book i read that helped me learn to meditate. i did read the whole thing, but i didnt want to try to practice the other things in the book because it reminded me too much of magic and had just gotten myself away from a bunch of witches and warlocks. but i would love to again learn how to meditate. it was so relaxing and i could go for so long without actual sleep if i just meditated for 30 min when i was sleepy.

has anyone else read this book or know what i am talking about? how about other suggestions for learning to meditate.