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Do you have a problems with saying email this discussion to a friend?

myLot reputation of 97/100. OceanTiara (2962)   ranked 11 out of 6,663 in enjoy life1 year ago

NO? I have found in my life a real problem saying no.
I also found in this writing, constructive ways to say it, mean it, and enjoy my own life, as well as being able to put the limits up around what I will do and won't do.
http://www.oprah.com/article/spirit/knowyourself/pkgempoweryourself/200807_omag_no
Who or what do you have the biggest problem with saying no to?
For me, I know I am a sucker for family. How about you?

 
 
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tags:  no, saying no, problems, yes, life
 
1. myLot reputation of 84/100. guybrush (3505)   ranked 161 out of 6,663 in enjoy life   1 year ago

I think it gets easier with age, OT. When you're young, you do tend to want to please everyone - and it can be very hard when it goes against the grain. Age is a wonderful thing, because suddenly you seem to gain the courage of your convictions and can be firm with people. In the end they respect you for it, when you show them you're not a pushover. So go tell 'em, girl!


myLot reputation of 97/100. OceanTiara (2962)   ranked 11 out of 6,663 in enjoy life  1 year ago

Yes, Guy, I agree, it seems you get more respect for putting definite limits on what you can and cant do...I have noticed this with wives who are very selfish with their husbands..the husbands worship them. lolblink


candela305 (32)   ranked 2,715 out of 6,663 in enjoy life  1 year ago

guybrush is so right I dont know how old u are but im almost 30 and it does get easier to say no.


myLot reputation of 94/100. ESKARENA1 (12166)   ranked 73 out of 6,663 in enjoy life  1 year ago

Im probably older than most here and i must say its as hard now than it ever was its lack of cash that is the problem
blessed be

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2. myLot reputation of 97/100. Pose123 (5824)   ranked 292 out of 6,663 in enjoy life   1 year ago

Hi OceanTiara, Thank you for starting this discussion as a great many of us has over the years had a real problem with saying no, especially to family and friends. This not only often ends in resentment, but such feelings also lead to many physical problems as well. There was a time when I had this problem myself so I speak from experience. I now understand that although I may want to help someone, and I still do when I can, I cannot overextend myself. It has become much easier now to say no and feel okay about it. I have come to realize that you cannot help others until you help yourself first. A good way to know when to give is by your feelings. If you feel good about helping, do it, if don't say no, because if you don't feel good about it you may be beginning to feel resentment towards that person. Blessings.


myLot reputation of 97/100. OceanTiara (2962)   ranked 11 out of 6,663 in enjoy life  1 year ago

Yes, Pose, I am happy that his discussion reminded you of the value of self-preservation, for without it, we cannot be well adjusted and healthy enough to truly help another yes? Oh yes resntment settles in big time, dont I know it? And if I could total and sell all the times I should have said no, why I would be a wealthy woman today. Hugs xoox Blessings to you too Posehappy

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3. myLot reputation of 86/100. mechanicNOT62 (1589)   ranked 114 out of 6,663 in enjoy life   1 year ago

Being conscious of yourself as far as how often you say yes when you shouldn't should help. It becomes so easy to simply stay in a holding pattern and just repeat the same behaviors over and over until it doesn't really matter how you answered. And then you suffer the consequences. A friend of mine was just telling me of how her spoiled daughter has simply exploited her out of her senses because she's always said yes and suddenly she can no more. I don't have a problem saying no because I know my limitations and because I know it's necessary to say it. That's my answer and I'm sticking to it.


myLot reputation of 97/100. OceanTiara (2962)   ranked 11 out of 6,663 in enjoy life  1 year ago

Yes, mechanic, I agree with you on realising your limitations..this is excellent and I admire you for it. Quite simply, I cannot do as much as I used to. xoxoxo Hugs

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4. myLot reputation of 85/100. ruby222 (2550)   ranked 123 out of 6,663 in enjoy life   1 year ago

Hi OceanT..I am very much afraid that `NO` is a word that does not come easily to my lips!for years I have been trying to perfect the art of saying that word,but I have never managed to do it.It has lumbered me with all kinds of jobs,being incapable of saying no..lolone of the most irritating was making a set of curtains for a caravan,that was years ago when caravans were all the rage,I started out with verve,and I reckon that I made a decent enough job of them,well it appeared that I did!as soon enough Mr Ruby was marching in the front door with yet another request!another caravanning couple needing new blinds.They were frustrating to sew because they are small curtains,and as you will know when you are making something for someone else you become hyper critical of your own work,a trait which follows me around I am afraid to say.I am now going to stand in front of the mirror and practise saying `no`..but lol maybe not,I will have to look at the wrinkles if I do that for too long!


myLot reputation of 97/100. OceanTiara (2962)   ranked 11 out of 6,663 in enjoy life  1 year ago

Hhahah Ruby...awww, you are a love...dear woman, you are a beautiful soul..aww the little caravans..I want a little caravan with little cute curtains made by Ruby!!! xooxox Hugs

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5. myLot reputation of 90/100. sanjana_aslam (1850)   ranked 381 out of 6,663 in enjoy life   1 year ago

hi ocean...

first is my husband ... he is right always n he is perfect n better than anyone... so whatever he says it is "yes"

second is his family, they are perfect lots.. if they say your cooking stinks then it is yes ... even though your friends may enjoy it

cheers


myLot reputation of 97/100. OceanTiara (2962)   ranked 11 out of 6,663 in enjoy life  1 year ago

Hmmm Sanjana..I dont think I like this...you are lovely and a great cook and nevermind the perfect in laws for family...I had those and I would never bow to them...NEVER!!! hehehehe xoxoxo Hugs


myLot reputation of 90/100. sanjana_aslam (1850)   ranked 381 out of 6,663 in enjoy life  1 year ago

hi ocean...

yeah .... i am scared of god ... that is the only reason, i have control on myself and they r safe,

but they do not realise ... what goes around will come around, and that day .... i will stand at the side and laugh in my heart


myLot reputation of 97/100. OceanTiara (2962)   ranked 11 out of 6,663 in enjoy life  1 year ago

Sanjana, yes injustice in this life, and crimes you committ against another will be tallied and will come back..I have witnessed this event in my life and I am with you Sanjana! Good Luck with them! xoxoxo Hugshappy

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6. myLot reputation of 74/100. JoMarch (2207)   ranked 482 out of 6,663 in enjoy life   1 year ago

same problem here...I have a problem with saying no to literally everyone...i always want to please others more than myself so I am often agreeing to things i never really want in the first place...i will definetely chekc your link, thank you so much for sharing it sweetheart


myLot reputation of 97/100. OceanTiara (2962)   ranked 11 out of 6,663 in enjoy life  1 year ago

Hello Jo
I have always been a 'servicer' but now I am learning to only help the people who help themselves, or I get too taxed you see Lovely! Hugs xoxo

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7. myLot reputation of 95/100. sunny69316 (533)   ranked 302 out of 6,663 in enjoy life   1 year ago

I agree with you,it is hard for me to say no!


myLot reputation of 97/100. OceanTiara (2962)   ranked 11 out of 6,663 in enjoy life  1 year ago

Hi Sunny
Read that a million ways to say no! hehehe xoxo Hugs

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8. myLot reputation of 92/100. blackcatbetty (305)   ranked 3,076 out of 6,663 in enjoy life   1 year ago

I do too! I found myself getting so geared up to tell someone no, then they look at me and I am like, ok sure we can do this . Ug, what is the matter with me . I am a sucker for someone that is in trouble or needs something and find I put myself in trouble by helping others. It would be nice to have a harder heart I suppose.


myLot reputation of 97/100. OceanTiara (2962)   ranked 11 out of 6,663 in enjoy life  1 year ago

Hi Betty
Well, recently I had put myself out to help another and what did I get? Nothing but a s**t show! hehehe Hugs xoxoxo

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9. myLot reputation of 99/100. heavenschild (1716)   ranked 717 out of 6,663 in enjoy life   1 year ago

For me it would be work and it shouldn't be but I always feel that if they are stuck and they need someone to cover a shift then I have to go in and do it...It has nothing to do with the money and also, I hate my job but I just feel that I can't say no to them anyway!

~Heavens~


myLot reputation of 97/100. OceanTiara (2962)   ranked 11 out of 6,663 in enjoy life  1 year ago

Hi Heavens..I am so sorry you are in a job you dont like..I wish you could find another one...try not to be so accomadating could you? Hugs xoxoxothumbup


myLot reputation of 99/100. heavenschild (1716)   ranked 717 out of 6,663 in enjoy life  1 year ago

I know, it's ridiculous!! I owe them nothing! rolleyesblink
I guess I just have a hard time with that! I feel obligated....

~Heavens~


myLot reputation of 97/100. OceanTiara (2962)   ranked 11 out of 6,663 in enjoy life  1 year ago

I need to learn how to spell acommodating to..heheheh heavens...ah tell em to go suck a lemon next time hehehe xoxo Hugslol

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10. myLot reputation of 79/100. Morbidbabe (240)   ranked 2,519 out of 6,663 in enjoy life   1 year ago

I have a hard time saying no to my boyfriend only because if I do he makes sad faces at me. He's like a cat he nudges me with his head and whines till I say yes, lol.


myLot reputation of 97/100. OceanTiara (2962)   ranked 11 out of 6,663 in enjoy life  1 year ago

Awwww, that brings back memories of the old Bear that I was with and making those dumb baby faces and noises yes..YES, I know what you mean..Pathetic aren't they? heheheh LOL Morbs xoxolol


myLot reputation of 79/100. Morbidbabe (240)   ranked 2,519 out of 6,663 in enjoy life  1 year ago

lol, yea very much so

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