Want better breath?  | |  If you can't access your toothbrush, these simple mouth refreshers can save you:
Drink Water - H20 helps wash away food particles and prevents bacteria from sticking. Munch on fruit and veggies - Crispy foods, such as carrots, celery and apples, help your mouth produce saliva, which keeps bacteria on the move. Snack on yogurt - People who eat 3 ounces of plain, no-sugar added yogurt daily may lower smelly sulfur compounds in their mouth. Sip Tea - the polyphenols in white tea may help reduce the growth of oral bacteria. Chew on herbs - The chlorophyll in green foods binds with sulfur. Try biting into fresh parsley, mint or rosemary.
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| | | | | | | | 1.  gimmemoremoney (137) | 1 year ago |  I've been told once that while brushing your teeth is absolutely essential, you should also brush your tongue. I have no idea if that is true but just in case I've been doing that too now, My girlfriend doesn't complain so I can't really note any difference lol
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 Shar19 (2794) | 1 year ago | Yes, you're right about brushing your tongue. It does help. | |
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| | Oral-B® Breath Refresh Helps Freshen Breath With A Tongue Cleaner - Try The Toothbrush Now. OralB.com/Advantage-Breath-Refresh | add comment |
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| | | 2. Shaun72 (11892) | 1 year ago |  Thank you for all of these tips on keeping better breath.
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| Shar19 (2794) | 1 year ago | You're welcome. Thanks for your comment. | |
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| | | 3. missybear (2192) | 1 year ago |  That's very interesting.
Thanks for sharing.
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| Shar19 (2794) | 1 year ago | You're welcome. Let me know what works for you. | |
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| | | 4. savypat (7842) | 1 year ago |  I have tried the herbs for a sour mouth, and am glad to learn about the other things that help. East Indians use cardamin seed to help it also sweetens the stomach which is often the cause of bad breath. They just suck on the seed, shell and all then when it's really soft they spit it out. At least that's how I was taught.
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| twice a day?
Do you brush your teeth twice a day?
Do you floss?
Mouthwash? | |
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