What dvd's are you using to stay fit?  |
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|  I have gained 80 pounds and it hurts. I went to Target to buy me a few things. pound weights lol. I am so out of shape anything bigger would break me. I bought the dvd dancing with the stars. I didi that last night and it was great. Even though I am super sore for turbo jam.
if there is anything your using other than Turbo jam let me know.
I never knew I could move my hips so much. Latin music and dance is just sexy. I have a dvd set calle flirty girl fitness. That one is ok I am not in the mood to do that one.
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1.  bellamommy (168)
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4 years ago
| |  I like to use the Yoga Weightloss for Dummies with Chris Freytag. I have also used some of the pilates dvds in the series, but have been use my Gazelle more. I tried the Tae Bao sets and could not keep up with them. Good luck in your weight loss.
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 giftsandbagscom (25670)
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4 years ago
| | Oh how I forgot about my gazzelle. It was the best thing for me. As far as a machine goes. I love doing tae Boe it's up beat and constant moving is the best. I am not good with pilates though. I have those dvd's as well. They normally collect the dust.
Thanks for the info and response.. | | | |
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| Fitness Equipment Remanufactured Fitness Equipment That Meets Your Budget. We Finance! www.HealthlineInc.com | add comment | | |
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| 2. Jakker27 (3892)
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4 years ago
| |  Well you can do me anytime if you like..:)
Sorry lol . Why have you put on the weight - is it something you know or was it pointed out to you?
Don't forget the old methods like watching what you eat, jogging - maybe joining a club or buying a wii with that fitness workout thing
I would say to you, if your happy with your dvd stick to it for say a month. Exercising maybe 3 times a week but be sure not to over do it
When I was studying, I put on weight and went from 9 1/2 stone to 11 1/2 so it just goes to show that it can creep up on you.
How old are you? If your younger, obviously it'll be easier so write down rough targets as to give yourself an idea of your metabolism.
Goodluck
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| Jakker27 (3892)
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4 years ago
| | I probably should have added if you google fitness dvd amazon you'll find a load with people reviewing them. It's a good alternative to what you'll find here ;) | | | |
| giftsandbagscom (25670)
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4 years ago
| | I have graves disease (thyroid). Along with taking anti depressants. I moved from Miami to Ny and the suddlen change did the most part. I was in the gym and riding a bike in Florida. I came here and got stuck in the house over the winter. I have to work out 4 hours a day and that is for a month straight to see results. I am always up for the challenge. I am just suffering with knee problems at this time. I still work out every day pain or not.
Thanks J | | | |
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| Open .dvds Files (Best) Can't Open .dvds Files? Download this 100% Free .dvds Opener.Voted #1 OpenAnyFormat.com/Data/DVDS | add comment | | |
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| 3. minnie_98214 (4415)
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4 years ago
| |  I have this DVD as well but wow its hard. I am not cordinated so its hard for me to keep up lol. But it is fun and it is a great workout for sure.
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| Curves fitness equipment Discover a gym where women change their lives - 30 minutes at a time. www.Curves.com | add comment | | |
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