BUTT, I Need To Exercise My Butt!

I have one of those strider things, but no room for it in the house. Also everything hurts my back. I have a congenital problem as well as several ruptured discs. I was trying to use my strider, the other day, and had to lean to one side. LOL! When my back gets bad, like this, I'm cantilevered to the left and walk with a limp. It's real attractive, kinda like Igor!

Everyone alway suggests yoga but it's so freakin BORING! Ya know?

Yea...I like that song. LOL!

oh owch you'll have to get some or those toner shorts that give off the electrical impulses and stimulate your arse muscles lmao then you can sit down rest your back but still work your butt. I have some somewhere but to be honest it took me that long to get it them and made me so out of breath i got a workout before i'd even started lol

I keep thinking about those things that send electrical impulses...what happens when you sweat? You could have fried "butt" or a wienie roast! LOL

I don't know about the bouncy balls, I would worry about them with a back problem. I have ruptured and herniated disks in my neck so any kind of exercise that causes any kind of impact are out of the question.

Your song reminds me of the roller things that were shown in old sit coms and old movies that showed people sitting on them. It was like a bunch of rolling pins rotating on a spindle and "rolling" your butt off.

Before you try some of this stuff, you should consult your doctor. Especially since you have a back problem.

My thought about yoga...I could see me getting into some of the positions and they would have to call the paramedics to get me undone! LOL I am not limber, never have been limber and never will be limber. Plus I have too many bulges to fit into a yoga outfit and I can't sit and "hum" and wait for good vibes to come along. Also, with the stretching, my muscles would holler "NO WAY", retaliate and I would end up in knots. Of course taking a yoga class with me wouldn't be boring...

@ loverbear thats the lubrication it's an excellent conductor lmao

LMAO!!! It's like in the area where I live, we have serious power surges. I saw an ad for the chairs that lift the person up so standing is easier. I could see using one here when we have a power surge...person in orbit!!! Don't get me wrong, I don't laugh at people with disabilities...I have them myself but some really strange thoughts go through my mind. I sure wouldn't want to live there if I were me!!

ha ha ha sounds awesome i'm gonna get one for xmas weeeeeeeeeeee i think orbit would be pretty cool plus i've always wanted to fly and those pants will protect my arse when i skid back to earth

Nope, I have severe back problems and an twisting might put me in traction. LOL! Every time I try something I end up at the chiropractor. I'd love to be able to do something really fun and great. Walking is about the only thing that doesn't hurt me really badly, when my back gets into fits. A Hula Hoop? LOL! I'd be in the hospital. Sigh.............

I have a really good dvd for my back, but it's so BORING! LOL! Yoga type stuff. I need something fun. Strengthening my abs is exactly what I need to help my back. Good to know, thanks.

I've got lots of fun stuff, reading, TV, video games. Not a one of them strengthens my abs though. Pity...

Ha ha ha.....sigh........yea..........

Working my abs is exactly what will help my back. So my back is not doing all of the support. Alluring electric shorts? What you been smoking?

http://www.lookfantastic.... nailpolish fumes havent got to me yet

For Best Results:
Slendertone products will work most effectively when used in conjunction with a healthy eating plan and a regular moderate exercise regime.

LMBO....uh...yea.............

It's some better, can't do much right now without making it worse. I want a bouncy ball. LOL! How are you?

Freezing and getting frustrated. Every time I try to add a certain key element into my picture, the program shuts down. I have been working on it since about 6:30 this morning, and it has happened like 10 times. It's just on that one part, too.

Oh well, never mind, he's not having a good day, either.

ARGH! You got any redos done yet? How frustrating. Wonder why it's doing that?

No, no completed redo's yet.

Do you still have the one I sent the other day? He said it looked kind of perverted. I had to go back in and look at it. I redid the chair because it really did look bad. Not on purpose, mind you, that's just the way it ended up.*L*

PERVERTED? What does he mean "perverted", does he mean "distorted"? LOL! I don't see any perversion at all. It might be a bit distorted............what does he mean? LOL!

Look at the back of the chair, right by her head, the pinkish part of it. It looks kind of phallic.

Oh please, lil Ms prim don't see it, surely it's not there! I don't see it...really! LOL! He's dirty minded, ain't he? LOL!

No, I saw it, too!*L*

Maybe I sent you a different one? I don't know*L*

I'll send it back and you tell me!

Already sent you the original

The gals are saying they exercise your abs, which helps to support your back, so that may be something that helps me. Yea....and if I didn't correct them maybe all the weirdos would get bored with me and leave my star alone. My friends could just try to make up new words with my mistakes.

Then we would have to try and figure out what you're saying? Gee, I already have someone on my friends list that I have to do that with I'm sure she is typing English, sometimes

So;bounce; what;bounce; are;bounce; you;bounce; saying?

Looks like I might be getting a purple one too. I found a professional one that you can use all day. Not that I would but I think I might use it for my office chair and work my legs some. LOL! As fwid said, ya'll can try to interpret my typing mistakes. hee hee

and make sure you get the correct diameter for your height.

i checked one source, but you check too to see if these figures jive..

ball dia your height
55 cm - 4'11" - 5'4"
65 cm - 5'5" - 5'11"
75 cm - 6'0" - 6' 7" ya right...:)

I was just looking at sites on how to buy one and what I should get. LOL! Great minds think alike. I hate to order something and then find I have the wrong thing. I've found a 65 mm professional one for about $28 and a beginners dvd for about $7.

Believe me, I know not to over do. I'm not worried about weight. I'm a curvy gal and don't want to look like a wee teenage boy. I also don't want to look like China that wrestler chick that could bench press Andre the Giant! LOL! EEeewwwww!

I know when I feel good and that's all I'm going for and strengthening my back and stomach area. You're a sweetie for looking at that for me plunkmadear!

hey, post us a pic of you havin' a ball!

Uh.....no! I'm not photogenic. LOL! Much less when I look like an idiotic!

Goodness gracious that you'd think such a thing Peter! My, my, my! You wash my mouth and I'll wash YOUR mind!

My mind is always open where you are concerned my Dahr'lin Sis. Scrub away and take care with the corners. Now say AAAaaah.................

HOld on! Use this natural almond soap, much better than that stuff you got there! petewie!!!

So soft. Smells like almonds. You're not pouring arsenic into me are you Dahrl'in Sis?

Does arsenic smell like almonds? That's scary!

Like bitter almonds I think. I prefer mine in a Bakewell pudding or tart. ("What's a Bakewell Tart P1key?") See here: www.igougo.com/dining-rev...

So what are the ingredients?

www.bbc.co.uk/food/recipe... should help. Looks like a reasonable one. My aunt used to make the most divine Bakewell Tarts. Unfortunately she never taught me how to make them and died before I had the chance to get her to show me.

Ok, I'm going to look at it!

Ok, like a custard, got it.

You just walk in your living room or something? See I get so bored, my mind is going 90 MPH all the time. LOL!

Yeah, I just walk in my living room, so I don't have an excuse not to exercise, like saying its too cold out, or its raining, I can walk anytime I want to, and the time goes by so fast that your done before you know it. I walk 2 miles a day in 30 mins. and I recently started walking 3 miles a day, in 45 mins. its the only thing I've found that I haven't gotten bored with. I had a treadmill, but I got bored with it after awhile, so I gave it to my mom..lol. I found these dvd's and been using them for a year now, I'm planning on losing another 20 lbs. this year...Her name is Leslie Sansone, the lady who does these videos, you can look up her website.

Oh yea...is she funny or something. LOL!