Do you get up and go for a walk?

hi wondericequeen!

well i do not exactly remember to take a break unless i am sooo tired already. but well, i have to go to the bathroom from time to time, so i guess that is already my break. or sometimes, i get hungry and need to get food outside, so i would go out of my room and eat. then go back to work again.

my working hours are already pretty erratic at this time because of my pregnancy. so i rest when i need to and just go back. i think i rest more than i work. hehe

take care and God bless you!

happy mylotting!

I sure do... did this today, as a matter of fact. During the winter, I use my treadmill but, since it was a bit more comfortable outside finally, I walked for a little over an hour. I love to grab my mp3 player and just walk to the music. It's probably the most relaxing thing I do for myself and I'll probably be doing it daily again, now that I can get outdoors. Generally, I walk about 6 days a week. I live walking distance from a river so it's very enjoyable to walk along the water. Very peaceful. Kind of "resets" my energy and stress level, you know?:)

Oh, you are right. We should have a rest for every 2 or 4 hours.

Yeah,i always feel so tired after using computer for a long time,then i will leave the screen and stand up for some relaxation.maybe wash my face with cold water,thus makes me fresh again.

I like to go for frequent walks, but not while at the computer. Usually then I pop up to do bits of housework instead. I love being at the computer and really could if other circumstances allowed just live there, probably, so going away from it is not so much for a rest as because I have to do other things.

No.i don't go out for a walk.I will go to balcony stand there for a while or sit on the sofa,chair for some time or do the pending work .That's it.YOur idea also looking good.I will try that too.Happy mylotting

Hello,Queen!>>>>>>>>>>> I never go for a walk in the morning as I am a late riser.Instead I do some garden works in the morning and go for walking in the evening.Gardening is also a good exercise unlike brisk walking.thanx.

I take a walk as well to break up the routine. However, I will also just watch a little TV or do a chore or two that I have been letting go. This kind of takes my mind of the computer and what I have been doing and I can come back relaxed and fresh.

hello wondericequeen

sometimes when that i am on the computer for too long of a period of time like that, i will pass out in my computer chair. lol no, i have never done that before. but yeah, lol, i will get up and find something else to do for awhile, whatever that i need to get done around the house, cook or whatever. if i feel like laying down for awhile, i will either go lay across the couch or go lay across my bed for awhile to relax. sometimes i will go for a walk, and sometimes i will do something like bath the dog. lol but i really never think that i spend too much time being logged onto the internet each day. i enjoy all of the time that i get to spend online everyday. don't spend too much of your time online!

take care and have a beautiful afternoon.

Good day.. Yes., A little walk everyday is good and relaxing. We don't necessarily have to go somewhere just to walk but we can take a walk in our neighborhood and enjoy the day. I mean it's healthy and really will do good. I also take a walk everyday just to soothe my mind.