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Has Anyone Tried Magnesium Supplement for Fibro email this discussion to a friend?

myLot reputation of 92/100. melissaruth1 (3531)   ranked 7 out of 433 in fibromyalgia9 months ago

I have been reading some new studies that are saying magnesium supplement can actually help Firbromyalgia. My mom has this disorder, and has had it for many years. The studies say that because magnesium helps to repair nerve, and muscles, as well as maintain their health, that may explain why the supplements help. I am curious if anyone has tried this, and had positive results.

 
 
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tags:  magnesium, fibromyalgia, fibro, supplements, eft
 
1. myLot reputation of 98/100. moneymommy (1797)   9 months ago

I dont have fibro but I tried a Magnesium and calcium supplement for my nerves. This helps a bit. I would think that it might help a bit for fibro. Has your mother tried Guaifenison for fibro? They say this will help.


myLot reputation of 92/100. melissaruth1 (3531)   ranked 7 out of 433 in fibromyalgia  9 months ago

You mean Guifenasin as in the cough syrup? How does cough syrup help? I am curious.

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2. myLot reputation of 89/100. Ozarkgirl (602)   ranked 232 out of 433 in fibromyalgia   9 months ago

I have Chronic Fibromyalgia but I have not heard of this, so thank you for this information. I will talk with my Doctor and see what he says. I currently take Lyrica which makes my chronic pain liveable to a degree.


myLot reputation of 92/100. melissaruth1 (3531)   ranked 7 out of 433 in fibromyalgia  9 months ago

She wont take Lyrica because it makes her drowsy, and she can not work. If you have good results with the Mg let us all know. Good luck.

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3. purpleiris777 (23)   ranked 26 out of 433 in fibromyalgia   9 months ago

i was diagnosed w/ fibro nearly 2 yrs ago...have tried soooo many things!
my chiropractor also has fibro. she suggested that i soak in epsom salts.
(2 cups in a tubfull). she says the magnesium will soak in through your pores and
really help...i also take magnesim supplements.

have you ever heard of eft...it is a form of tapping. google it to learn the points
to tap (sort of accupuncture w/o the needles) i tap daily and it helps as well.
fibro is just difficult and we all react so differently..hope this helps!
all the best to you.


myLot reputation of 92/100. melissaruth1 (3531)   ranked 7 out of 433 in fibromyalgia  9 months ago

So do you find the magnesium helpful, or not really. I have never heard of EFT, but I will definitely check it out. Thank you


purpleiris777 (23)   ranked 26 out of 433 in fibromyalgia  9 months ago

yes the magnesium seems to help. But, you know how it is....this is a very frustrating condition!!


myLot reputation of 85/100. lumenmom (868)   ranked 200 out of 433 in fibromyalgia  8 months ago

I have heard that magnesium helps. Years ago it was suggested that I try a calcium magnesium combination tablet which I did, but I don't think I took it long enough to know if really helps. I think I may try to the epsom salt bath and see if that helps. I have recently heard of EFT in fact I have been getting emails on it. I don't know how I heard about it but I thought it would be interesting to try.


myLot reputation of 92/100. melissaruth1 (3531)   ranked 7 out of 433 in fibromyalgia  8 months ago

What is EFT?

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4. joinforcash1 (65)   9 months ago

I take a lot of suppliments and meds.

Gabapentin and Salsalate (sp?) for meds

and

Vitamin D, Calcium, Magnesium, Zinc and Ginko.

That combo is the only thing that I have found works for me. I can tell if I miss one of the suppliments (especially that vit. D).


myLot reputation of 92/100. melissaruth1 (3531)   ranked 7 out of 433 in fibromyalgia  9 months ago

Hmm that is interesting. Vit D more towards Osteoporosis than Fibro which is muscular. That is interesting, thank you for sharing.

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5. myLot reputation of 89/100. jedopi (265)   6 months ago

I was taking Calcium and Magnesium supplements years ago for my Fibromyalgia symptoms but it did absolutely NOTHING for me. My cousin was taking it and she felt some improvement. Sometimes I wonder whether it is actually the medication that is helping or maybe it is just a "remission" period. I can be feeling absolutely horrible for months on end and then wake up one day and feel fantastic. It can come and go whenever it wants whether I am on meds or not. Fibromyalgia has a mind of its own and I think medication is all just trial and error. What works for one, does not work for someone else. I'm sorry that your mom has to suffer with this because I have had it for ten years and I know first hand how horrible it can be. sad

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