im lossing weight!!!

Congrats to you! That's awesome. What pills are you taking? I've never gone the pill route.

I myself just finished reading "I Can Make You Thin" by Paul McKenna. It is all about eating just until you're satisfied. So far I'm doing really well. It has been a nice change in my lifestyle and I've lost about 5lbs so far.

I am anxiously waiting for my diet pills to arrive in the mail. I have gained weight that I didn't need to gain since starting the Depoprovera shots. I am hoping that the pills I ordered, SlimQuick Extreme, will be just the nudge I need to lose weight and keep it off. By the time I get home from work, I am way too tired to exercise. Maybe I need to force myself.

That's a great news for you. The health is a priceless treasure. I go to work and go home on foot everyday. I regard it as my daily exercise. Besides, I try to avoid the soda water and I drink water or something natural. I hope I will have a good health.

I love China

Congrats marketing, I’m really glad to learn that you have reduced the excessive weight successfully recently. Yeah, I believe taking only the diet pills won’t help you much in losing weight. I admire you for you could keep on having regular exercise persistently daily.

Right, the most important part to keep our body healthy and fit is to discipline ourselves to have healthy lifestyle. especially to refrain ourselves from eating and drinking too much whenever come across our favorite foods and beverages.

I try to have at least 35 minutes of jogging or brisk stroll in the evening daily. I do another 15 minutes of shadowboxing in the morning as well to keep myself fit and healthy. I still have to discipline myself not to take delicious food heartily

Happy posting and take care.

Wow,first of all congrat on your successful action`~
I've never thought about lossing weight and thus I keep my weight for almost 6+ year the same~BUT I do maintain a healthy lifestyle,few case in buring my oil over night~do sports weekly`~eat heathy food,blah blah`~
Good day~

wow... congratulations to you! good work!

before i have tried diet pills, but after drinking 6 capsules (3 days), i noticed that the lump in my throat got a little bit bigger, so i stopped drinking it, and now im afraid to try any diet pills.

im drinking biguerlai though, it's a slimming tea. keeps me control my weight. im having a hard time losing weight because of my low metabolism caused by hypothyroidism. and even if i exercise, i get few good results. so sometimes i exercise sometimes i dont. but i control my eating habits.

congrats to you again.

hey there congratulations on your weight lost. make sure you successfully keep on the work out and that its not a temporary thing. for me i do not diet. i just exercise. every morning i get up at 5am and jog 3 laps in my neighborhood i get home and fix breakfast for me and my daughter, drop my daughter of at school and go to work. i always use the stairs at work and i walk as much as possible. the bus sends my daughter home and when i get home in the evening i will take a quick jog and prepare dinner. after dinner i do some warm downs, help my daughter with her homework do my work and then its off to bed. i rarely watch TV and i think im doing quite well.

Congratulations on your weight loss, I need to get my hindend back in gear and get back on the diet wagon again especially before it gets to hot to get out and walk and exercise. I have taken many diet pills before but T-lites were my favorite. They were the ones I lost 75 pounds with last year.

In my opinion, lossing the weight maybe is a unremitting program,you need to treat it as one part of you life,then do it everyday,such as restraint of your appetites,do much exercise,do not eat too fast,list a diet menu so so,i think the diet pills are unsuitable,it's worthless to our healthy,how do you think?

Wow! Congratulations to you! That is nice that you are now loosing your weight. Before I went into a gym so I can stay fit. But now, for almost a year I already stop doing it. Yet, I have plans to go back into loosing weight but I don't like the idea of taking diet pills. I still want to take the natural way through exercise and eating with diet.