Loose weight... just by taking pills!!??

Same is the case with me. I only take pills as the last resort for anything, let alone weight loss. I think a balanced diet and regular excercise is enough to keep anyone fit. I believe, in today's fast paced life, people look for quick fixes.Cannot really blame them, but then there are side effects too.

Sadly too the side effects show much later, even years later, and can be disastrous. Society wants everything in too much of a hurry. Dieting and weight loss has its own pace and cannot be rushed.
Unfortunately too the media and the pill companies make a fortune out of those who think their bodies should be completely different to how they are even though that's how they were born to be

Wonderful to read your experience. I think quick fixes are a no no.
I always had a hunch that most of these pills and diets that they sell have some side effects that pop up at some time. Thanks for your response as always:)

If you want a natural method for losing weight, I can share it here:
***Eat a lot of food for breakfast***

Yes. trust me it works.
If you have a fat body, that means you eat more. If you eat more this means your brains demands your body for more. If you want to lose weight, you have to stop this demand!
When you eat a big meal for a breakfast, the satiety center in your brain gets activated. When this gets activated, the need for food stops. This can reduce the consumtion of food throughout the day. You won't feel like eating too much.

Also try:
-Walking on the beach where the sand is loose.(Don't jog, it damages your knee)
-Yoga
-exercises like sit ups.

Hey there AJ!
Its so wonderful that a med student replied to my question.
Not to worry, I am in no way planning to traverse that path..Ever.
LOL.. My dad is a doc and he would kill me! ..haha.
Besides, I am pretty fit and love my exercise regime.So don't need to ever think about taking such drastic steps.

But a very informative response ..a huge thumbs up!:)

I am always pleased to help a needy! And I thought you wanted help and you were going to use the tablets. Anyway a doc father should be a big blessing to any daughter who wants advise regarding any sort of medicine...

Yes true..But sometimes.. not that much of a blessing..With all the do's and donts of eat this and not that:-p. Thanks again!

Correct!
Very correct!
But that is only for your good... anyway even i don't stick to this principle of eat this and not that. Not always....

I think eating right and working out is the best way to take control of weight issues.
I agree with you on the side effects! Will never try pills in this lifetime!:)

Thanks jhelai!:)