Lost 4.4 this week  |
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I just came back from my meeting tonight, and I'm thrilled. I lost 4.4 this week, so now that is a total of 7.8 for 2 weeks now. I hope to lose even more next week. I need to push myself to walk even more than I am doing. I earned my gold 5 pound star, so next week if I break 10 pounds I will get another one. I got 2 Bravo stars tonight... she asked how our week went, and I told her how I went to a birthday party, and a family reunion and made good choices each time.
I also told her about finishing the mile last night without stopping. Before I was only getting 3/4 mile in, but last night I got the full mile in. So I got 2 stars for that. Everyone gets stars for their accomplishments. You'd be surprised just how much the counseling, and the sharing of experiences and those little rewards actually help keep people motivated.
That's my week.. how was yours? Do you push yourself to walk? Do you make goals to reach a certain amount of activity per week?
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OreoCookie3 (18601) | 7 months ago | Good job! It would be good to weigh once a week at the same time every week so your weight will be consistent. I always have to peek here at home... I can't resist.. bit my official weight is what is on the WW scale. They write it in my book and intitial it.
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ElicBxn (15318) | 7 months ago | true, but I can't seem to remember weigh when I get up
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Fairfax County Meetings Make your meeting more memorable by having it in Fairfax County. www.fxva.com | add comment |
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2. Carpathian (413) | 7 months ago | So, girl what is this club or meeting that you are going to and is their one near me? I would really like to go maybe they can help me with my weight and I could lose some much need weight. Please, let me know and congratulation on all the good work that you are doing. I am very happy for you. Keep going I am in your corner cheering for you over here.
**Peace and Love get's you through everything in Life**
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OreoCookie3 (18601) | 7 months ago | It's weight watchers and they are everywhere.. I'm sure there is one near you. It is only $13 a week to go. The meetings are very beneficial.
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OreoCookie3 (18601) | 7 months ago | Kimmie lost 3.0 this time. She did good, considering she ate some birthday cake at the party, and lots of sweets at the family reunion. I stuck to my plan and lost 1.4 more pounds than she did. We are not competing though. I told her if she had not cheated she probably would have lost more. We are very happy with our loss though.
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OreoCookie3 (18601) | 7 months ago | Sorry.. that last entry was supposed to be down below.
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Washington D.C.'S Premier Entertainers D.C.'s Top Comedy Magician Team. Exciting Dove And Stage Illusions. www.speedthro.com | add comment |
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3. ANTIQUELADY (11340) | 7 months ago | HIP, HIP HOORAY, U are doing great. i'm very proud of you. How did kimmie do? I do set goals for myself but it's usually something i want to get down in the house, can't do much walking.
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OreoCookie3 (18601) | 7 months ago | Kimmie lost 3.0 this time. She did good, considering she ate some birthday cake at the party, and lots of sweets at the family reunion. I stuck to my plan and lost 1.4 more pounds than she did. We are not competing though. I told her if she had not cheated she probably would have lost more. We are very happy with our loss though.
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Reunion Gear Family Reunion Mementos Huge selection of family reunion ideas. Personalize family reunions. www.reuniongear.com | add comment |
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4. byfaithonly (6302) | 7 months ago | Who are you kidding? You didn't lose 4.4 you just gave it to me - I suppose for safe keeping or something. But dear you are welcome to take them back any time you want them:)
Seriously dear you are doing wonderfully and I'm so happy that this is working for you. Nope still didn't walk but had great excuse - pouring down rain. Maybe will start that walking daily thing - tomorrow:(
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byfaithonly (6302) | 7 months ago | Thought you would say that:( I am so tired right now I think I'm getting goofy:( I know I would feel better if I got some regular excersice just can't seem to get myself started.
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Lose 47 Pounds In 2 Months? Learn How Diana Lost 47 Pounds In 2 Months With This Diet Combo… www.Dianas-Diet.com | add comment |
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OreoCookie3 (18601) | 7 months ago | I hope to get in good enough shape to go hiking too one day.
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libby2009 (1569) | 7 months ago | You will totally love it when you are able to.
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Nendels Valu Inn 6 miles to White River Nice rooms, affordable rate and quality lodging near White River Amphitheater. www.nendels.com | add comment |
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6. CatsandDogs (5132) | 7 months ago | Congratulations Oreo!! That's truly awesome!! Is this expensive to be a part of? Hubby and I are interested in joining if it's not expensive. As for my week, most days it's been working in the woods and today I had to take a break from it because I'm in so much pain all over. Pulled muscles are just everywhere including my butt cheeks. Tomorrow if I'm feeling better, I'm going to clean my house for it's so desperately needed since it's been three weeks since I've last done so. We've done some spot cleaning here and there along the three weeks but not a thorough job and it's in dire need of that.
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Washington DC Night Clubs Find Washington DC night clubs & dance clubs in your zip code. Nightlife.YellowPages.com/DC | add comment |
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7. AmbiePam (15313) | 7 months ago | I do a lot of walking with my dog, but in the summer, I get most of my exercise indoors. You know what I bought? A hula hoop! I want it so I can trim my waist and arms. I have no problem using it on my arms, but for some reason I can hardly do it around my waist. I've forgotten! Anyway, I lost four pounds this week, and I'm hoping to lose at least 10 more before the fourth of July. Just as long as it isn't a gain...
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Self Guided Walking Tours of D.C. Our CDs take you on a self guided walking, driving tour of Wash. D.C. www.arnowtours.com | add comment |
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8. jazel_juan (1501) | 7 months ago | wow..how do you do it???? i mean, you are amazing! i wish i could do it as well.. iwant to but i do not know where to start or how..
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Washington DC Hotels Find the best prices on five star hotels in Washington DC. Wash-DC-Hotels.hotelicopter.com | add comment |
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9. Annie2 (417) | 7 months ago | Oreo, that's awesome! Keep going! You'll be doing 3 miles by the end of summer, I'll bet!
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1 Tip of a Flat Belly Cut down 3 lbs of your belly every week by using this 1 weird tip. Fatburningfurnace.com | add comment |
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10. gitfiddleplayer (5214) | 7 months ago | Everybody needs encouragement and it sounds like you have got some great people to champion you during your journey. Sadly, I didn't do anything this week, I did walk around calling for my kids though, that took a lot of energy.
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Pellston Family Camping Pellston Area Family Reunion Campground, Cabins, RV Park. www.campmackinaw.com | add comment |
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