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Lost 4.4 this week email this discussion to a friend?

myLot reputation of 94/100. OreoCookie3 (18601)   ranked 1 out of 48 in weight watchers7 months ago

I just came back from my meeting tonight, and I'm thrilled. I lost 4.4 this week, so now that is a total of 7.8 for 2 weeks now. I hope to lose even more next week. I need to push myself to walk even more than I am doing. I earned my gold 5 pound star, so next week if I break 10 pounds I will get another one. I got 2 Bravo stars tonight... she asked how our week went, and I told her how I went to a birthday party, and a family reunion and made good choices each time.

I also told her about finishing the mile last night without stopping. Before I was only getting 3/4 mile in, but last night I got the full mile in. So I got 2 stars for that. Everyone gets stars for their accomplishments. You'd be surprised just how much the counseling, and the sharing of experiences and those little rewards actually help keep people motivated.

That's my week.. how was yours? Do you push yourself to walk? Do you make goals to reach a certain amount of activity per week?

 
 
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ElicBxn (15318) response was accepted on 6/14/2009.
denotes best response.
tags:  weight loss, exercise, health, weight watchers, walking
 
1. myLot reputation of 99/100. ElicBxn (15318)   ranked 17 out of 48 in weight watchers   7 months ago

after eatting dinner, and fully dressed, I stepped on the scale a little bit ago and was 2 lbs less than last week before I ate (but fully dressed.)

last night, before bed I was down 5 lbs, but that was in my night shirt so I wasn't dressed (without my heavy shoes on)


myLot reputation of 94/100. OreoCookie3 (18601)   ranked 1 out of 48 in weight watchers  7 months ago

Good job! It would be good to weigh once a week at the same time every week so your weight will be consistent. I always have to peek here at home... I can't resist.. bit my official weight is what is on the WW scale. They write it in my book and intitial it.


myLot reputation of 99/100. ElicBxn (15318)   ranked 17 out of 48 in weight watchers  7 months ago

true, but I can't seem to remember weigh when I get up

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2. myLot reputation of 79/100. Carpathian (413)   ranked 11 out of 48 in weight watchers   7 months ago

So, girl what is this club or meeting that you are going to and is their one near me? I would really like to go maybe they can help me with my weight and I could lose some much need weight. Please, let me know and congratulation on all the good work that you are doing. I am very happy for you. Keep going I am in your corner cheering for you over here.

**Peace and Love get's you through everything in Life**


myLot reputation of 94/100. OreoCookie3 (18601)   ranked 1 out of 48 in weight watchers  7 months ago

It's weight watchers and they are everywhere.. I'm sure there is one near you. It is only $13 a week to go. The meetings are very beneficial.


myLot reputation of 94/100. OreoCookie3 (18601)   ranked 1 out of 48 in weight watchers  7 months ago

Kimmie lost 3.0 this time. She did good, considering she ate some birthday cake at the party, and lots of sweets at the family reunion. I stuck to my plan and lost 1.4 more pounds than she did. We are not competing though. I told her if she had not cheated she probably would have lost more. We are very happy with our loss though.


myLot reputation of 94/100. OreoCookie3 (18601)   ranked 1 out of 48 in weight watchers  7 months ago

Sorry.. that last entry was supposed to be down below.

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3. myLot reputation of 93/100. ANTIQUELADY (11340)   ranked 4 out of 48 in weight watchers   7 months ago

HIP, HIP HOORAY, U are doing great. i'm very proud of you. How did kimmie do? I do set goals for myself but it's usually something i want to get down in the house, can't do much walking.


myLot reputation of 94/100. OreoCookie3 (18601)   ranked 1 out of 48 in weight watchers  7 months ago

Kimmie lost 3.0 this time. She did good, considering she ate some birthday cake at the party, and lots of sweets at the family reunion. I stuck to my plan and lost 1.4 more pounds than she did. We are not competing though. I told her if she had not cheated she probably would have lost more. We are very happy with our loss though.


myLot reputation of 93/100. ANTIQUELADY (11340)   ranked 4 out of 48 in weight watchers  7 months ago

GOOD FOR KIMMIE, SHAME ON HER for eating cake[em]w00t[/em. I would have done the same thing i'm sure. All that good food that's at a reunion like that would be hard to resist. U may not be competing but i think it's good to have a little competition when u are doing something like y'all are. U WOULDN'T WANT TO GO BACK TO THE MEETING & HAVE TO ADMIT U HADN'T DONE WELL OR I WOULDN'T ANYWAY. I'm proud of u both. thumbup


myLot reputation of 94/100. OreoCookie3 (18601)   ranked 1 out of 48 in weight watchers  7 months ago

Thank you Anti. happy

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4. myLot reputation of 98/100. byfaithonly (6302)   ranked 3 out of 48 in weight watchers   7 months ago

Who are you kidding? You didn't lose 4.4 you just gave it to me - I suppose for safe keeping or something. But dear you are welcome to take them back any time you want them:)

Seriously dear you are doing wonderfully and I'm so happy that this is working for you. Nope still didn't walk but had great excuse - pouring down rain. Maybe will start that walking daily thing - tomorrow:(


myLot reputation of 94/100. OreoCookie3 (18601)   ranked 1 out of 48 in weight watchers  7 months ago

Haaaa! You're so funny Faith! Nope, I don't want to find them... I'm glad they are lost... sorry they found you though... lol Yes, this is working for me. It's work... I consider it my job to take care of myself... I walk at least 4 hours a week right now. I've got some hills around the neighborhood that I love to walk... it makes me sweat.. and that is what i am supposed to do.


myLot reputation of 98/100. byfaithonly (6302)   ranked 3 out of 48 in weight watchers  7 months ago

Thought you would say that:( I am so tired right now I think I'm getting goofy:( I know I would feel better if I got some regular excersice just can't seem to get myself started.

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5. myLot reputation of 94/100. libby2009 (1569)   ranked 2 out of 48 in weight watchers   7 months ago

Good for you! thumbup

I generally can walk for an hour and in that length of time I think I'm doing two to three miles. If I don't have as much time, I'll go for a hike instead and make the sweat glands work faster.


myLot reputation of 94/100. OreoCookie3 (18601)   ranked 1 out of 48 in weight watchers  7 months ago

I hope to get in good enough shape to go hiking too one day.


myLot reputation of 94/100. libby2009 (1569)   ranked 2 out of 48 in weight watchers  7 months ago

You will totally love it when you are able to.

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6. myLot reputation of 95/100. CatsandDogs (5132)   ranked 16 out of 48 in weight watchers   7 months ago

Congratulations Oreo!! That's truly awesome!! Is this expensive to be a part of? Hubby and I are interested in joining if it's not expensive. As for my week, most days it's been working in the woods and today I had to take a break from it because I'm in so much pain all over. Pulled muscles are just everywhere including my butt cheeks. Tomorrow if I'm feeling better, I'm going to clean my house for it's so desperately needed since it's been three weeks since I've last done so. We've done some spot cleaning here and there along the three weeks but not a thorough job and it's in dire need of that.

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7. myLot reputation of 96/100. AmbiePam (15313)   ranked 5 out of 48 in weight watchers   7 months ago

I do a lot of walking with my dog, but in the summer, I get most of my exercise indoors. You know what I bought? A hula hoop! I want it so I can trim my waist and arms. I have no problem using it on my arms, but for some reason I can hardly do it around my waist. I've forgotten! Anyway, I lost four pounds this week, and I'm hoping to lose at least 10 more before the fourth of July. Just as long as it isn't a gain...

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8. myLot reputation of 92/100. jazel_juan (1501)   ranked 18 out of 48 in weight watchers   7 months ago

wow..how do you do it???? i mean, you are amazing! i wish i could do it as well.. iwant to but i do not know where to start or how..

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9. myLot reputation of 94/100. Annie2 (417)   ranked 19 out of 48 in weight watchers   7 months ago

Oreo, that's awesome! Keep going! You'll be doing 3 miles by the end of summer, I'll bet!

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10. myLot reputation of 96/100. gitfiddleplayer (5214)   ranked 9 out of 48 in weight watchers   7 months ago

Everybody needs encouragement and it sounds like you have got some great people to champion you during your journey. Sadly, I didn't do anything this week, I did walk around calling for my kids though, that took a lot of energy.

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Our CDs take you on a self guided walking, driving tour of Wash. D.C.
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