Can you sleep in your in a fight with your mate?

Here's a tip - don't do it anymore (going to sleep mad). Why? Other than losing sleep, resentment and just a lot of the bad stuff builds up overnight. So now, you didn't have a good sleep - how are you going to even begin to hash the whole thing out when both of you clearly didn't have a good sleep? Nothing good comes out of any arguments of two sleep deprived people.

Happened once to me and my significant other - and once we've hashed out the whole thing, we made a deal that we're not going to sleep mad with the each other.

hi caroll, I have to admit that my husband and me have lots of arguments and fights as we are so different from each other. Some arguments can be solved quickly and some others take weeks till they are cared about......
But I never have trouble sleeping when we had a fight. If that was the case, I would sure have three sleepless nights out of 7 a week and that would not be good at all as I am the main breadwinner and have to get up at 4 and catch the train around 5 am to commute to work.

sometimes it just depends. If the argument is really bad; sometimes a peson just needs time to cool off. The next day when everyone had time to think is a better time to talk about things. Other times trying to talk out the situation before getting too upset might work as long as you keep your cool. If its something that i do not approve of, i will adresse it right then and there with my husband

Yes I've been so mad at my hubby for one reason or another that I couldn't sleep. It's a part of marriage, true love never runs smooth so it must be true love if we're still together after 17 years. lol My hubby has made me so mad a few times that one time I threw a glass of iced tea on him. lol It was an instant reaction and no I don't regret it. Make me mad, suffer the consequences! lol

absolutely no... even though i managed to get some sleep, it won't be a good one and i will wake up the next day still feeling very tired... that's why i always try to sort out my arguments first with my hubby before i go to sleep because i don't want to have a sleepless night... take care and have a nice day...

I try to never go to bed mad when I am in that type of situation. I just don't think it is good. However, sometimes that happens. But if he and co-worker are doing something that will get them into trouble, jail, or you just know it isn't right - you need to talk to him. Try to talk when you are not mad and when he is not mad. Also, sounds like you might have a family and if so your husband needs to look at what he be losing if it is something illegal. And the co-worker sounds like trouble for him. Anyway, see if you two can sit down and discuss it and I hope he will just let co-worker go bout his business. Your hubby might not be looking at consequences, etc.. Blessing to you and family AGAIN SEE IF COMMUNICATE WITHOUT ARGUING OR GETTING MAD HE WILL LISTEN LOOK BETTER.

I got a similar story as you have caroll30 but now I tried controlling myself not to set aside everything when it's my time to sleep...Its not being insensitive but my health requires for it and if I get myslef affected by our arguments then I cant blame anyone but myself if I get sick. I hate being weak physically every time I am depressed or plainly mad coz I cant just burst out being mad coz i would suffer the consequences after. So what I do is try to practice control over my emotions and try to be passive as possible even how mad I am there is no problem that cant be solve the next day this is what I put in my head and if by next day it wont be solve then there will be the next day so I try to calm myself and go to sleep without thinking of anything like being mad.

This is exactly why i hate having arguments with my hubby before going to sleep because it ended either me or him sleeping outside the room.I really hate having him around me when i am mad.It's that i wanted to be alone so i will lock the room.Sometimes I got so hungry when we fight because I'm losing my appetite.I ended up having stomachache.So when i am fine, i kind of grab all the foods i see and started eating them.
So as long as i can, i will avoid any arguments with him.

It's hard for me to fall sleep sometimes when I'm fighting with someone.
it sucks.. the best thing to do is not go to bed bad because you will end up losing sleep. always try and talk it over before bed. so you don't lose the sleep.

Oh yeah there have been times when we were both mad at each other just before bedtime. Usually had something to do with his coaching softball and staying too long after a game and drinking. Then he drove him. I can't sleep when this happens but he can sleep through anything. He's never lost any sleep over any argument or disagreement we've had in the 40 yrs. we've been married.