Once a week eat fruits

I have started to eat only fruits once a week.At Saturday my wife and me only eat various kinds of...

how long will you hold your urine before going to the toilet?

i sometimes i hold my urine before i let go.sometimes for 5 or 6 hours.but we know that the regular...

Migraines

Do you suffer from migraines? If so what do you do to alleviate your symptoms? When I was younger I...

have you run recently

I just run a five-kilometer distance yesterday. It is a benefit run dubbed as "Takbo Para Sa Ilog...

Did you ever have braces or did your children?

I had braces when I was 12 I remember my parents paid $50 a month. My daughter already had braces...