What's the most weight you've lost?

After about 2 months of dieting and daily exercise, I've lost around 50 pounds! Sadly I still have...

health conscious (eating food )Vs.beauty conscious( loosing weight)

if you have to choose between eating food or dieting for loosing weight. What would you choose? I...

Did you Gain or Lose Weight this year?

I think I lost weight between December to August due to my previous job. When I changed job, I...

how do i loss my weight?

I gained 10 kg in the past 3 months.my stomach is out,and it looks bad.i jogg an hour daily,have...

Thank you all for helpful comments & advice....It's greatly appreciated

I started a discussion asking the question "when is the best time in the day to exercise" & I...