Are you weight conscious?  | |  Do you check your weight regularly? How conscious are you when it comes to weight gain or weight loss? Actually my sister does it often, she is really conscious about maintaining her figure. How about you?
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| | | | | | 1.  dhowarth (109) | 5 months ago |  I am pretty conscience about my weight as well. I used to weigh around 230 pounds, but then last semester I really buckled down and lost 35 pounds. Ever since then, I have made an effort to stay around 200 pounds, no more, no less. So I weigh myself every other day and make sure I stay within that range. If not, I will restrict my diet and workout a little harder to bring myself back down.
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| | Menopausal Weight Gain? Learn why weight loss is more difficult during menopause. We can help. www.womentowomen.com | add comment |
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