Can you wake up on time without alarm?  |
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My colleague was late for work this morning as her alarm did not work due to out of power. She said it is almost impossible for her to wake up on time if without an alarm clock. What about you? Do you rely on the alarm to make you up or you have a good biological clock that you even do not need an alarm in your bedroom?
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1. Tantrums (946) | 3 months ago | I was used to wake up with the sound of my alarm, or worse my wife's scolding voice! But then as time passed, it became automatic, or as we say biological clock!
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2. dorannmwin (2068) | 3 months ago | There was a time in my life when I was able to always wake up on my own without an alarm clock, but I can't do that anymore. Now, when it comes to waking me up in the morning, I need to have not just one alarm, but two. I think a big part of the reason that this has changed for me is because I am a mother now and am used to listening for the kids and thus not really sleeping soundly. So, when I finally do get into a deep sleep it is time to wake up. I use my alarm clock and my cell phone's alarm to wake me up.
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karenkarenkk (412) | 3 months ago | Hello, Dorannmwin, I am a mother also. I have the same feeling as you, as I have to get up at night to feed my baby son. I feel so tired, I always got up only at the second sound of my alarm. Have a nice day and happy mylotting to you.
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3. hireshd (348) | 3 months ago | Yes i can wake up without an alarm at anytime in the morning the only thing is I should be sleeping by 10,11 pm in the night only then it is possible for me. Yes it depends if you know that you need to wake up a certain time it happens with me that i wake up without the alarm
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karenkarenkk (412) | 3 months ago | Hello, Hireshd, wake up at a certain time if you want? It sounds a miracle to me. Will you then wake up several times at night or wake up much earlier than your desired time?
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4. maui_gomez_lim (761) | 3 months ago | Always need an alarm clock to wake me up in the morning.=) I have to make sure before going to bed that it is properly set-up. Sometimes, even with the presence of the alarm, I'm still late. Guess, I'm really lazy=))
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karenkarenkk (412) | 3 months ago | Hello, Maui_gomez, I am the same as you. I always get up at the second sound of the alarm, sometimes, I miss turn off the alarm at the first sound, then I overslept and late for work.
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5. abanerji (905) | 3 months ago | hi!
i can't even rely on the alarm, it keeps buzzing and i keep sleeping... i only wake up when my mommy shakes me up... well, there are days when i have to wake up very early in the morning i.e anytime which is before my mom's wakeup time, on such days i sleep with a tension in mind and wake up by myself, before the alarm rings.
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karenkarenkk (412) | 3 months ago | Hello, Abanerji, wow, wake up by your mon! That was happend to me when I was in my junior school. And now, I have to count on myself, no, count on my alarm clock.
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7. sasalove (430) | 3 months ago | Hi Karen,
I need to set up the alarm in my cellphone daily prior to getting to bed otherwise I will be late to get on work the next day.
Everybody says there is a biological clock inside your body, but I would like to say it is the customary clock that you suggest yourself continuously, and it needs time to form the biological clock.
As for my mum, she never set the alarm daily but can get up at a very puntual time there except she did not feel very weel that day. I think her biological clock takes effect.
How convenient and lucky that we can have an alarm in the morden society that we dont' need to worry about being late:)
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karenkarenkk (412) | 3 months ago | Hello, Sasalove, I guess you are right. Maybe we are too much relying on the alarm and our biological clock are becoming lazy and finally lose it's function. Yes, I like this also, as I believe the alarm must be more punctual than ours, and with it, we can have a reassuring sleeping. Have a nice day and happy mylotting.
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8. harmonee (653) | 3 months ago | I think my biological clock is defective. I always need an alarm. I use the one on my cell phone so if the power goes out at night it doesn't matter. My husband can wake up without one. I don't know how he does it, especially since he has to get up really early for work.
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Archie0 (3139) | 3 months ago | I wake up 20 minutes before the alarm every SINGLE day. I wake up at the same time on weekends. Even though I don't have to get up. THis has always been this way, even in high school. I hate it!
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harmonee (653) | 3 months ago | Waking up when you have to go to work doesn't sound to bad, but how frustrating to not be able to sleep in! I love the weekends for that reason! Sorry. Maybe some one on mylot will have a tip on how to have the internal alarm only when you want it.
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karenkarenkk (412) | 3 months ago | Hello, Harmonee& archie, I know a person, she always need alarm to wake her up at the weekdays, but in weekend, most often, she wake up early without an alarm. That is really annoying, as she is able to sleep late in the morning of weekend but she just can not fall into sleep again. Thanks for your response and have a nice day.
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harmonee (653) | 3 months ago | That would be super annoying! I wonder what you could do to reprogram your body to not do that.
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9. Simon1223 (275) | 3 months ago | It depends. If I have some important affairs to deal with tomorrow morning, for example, taking examination or attending an important meeting, I could almost always wake up naturally at the time I anticipated. The error is not more than one minute. But such phenomenon only occur in such circumstances. If there's nothing important tomorrow, I could not wake up on time without an alarm clock. I guess there exists a complicated mechanism in my brain which could prevent me from abusing this magical function.
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10. theonlyone123 (250) | 3 months ago | I hardly use the alarm to wake me up, only for me to look at the time. I've learned from a site which have taught me "psychic alarm". It is a technique which you keep reminding yourself that you have to wake up at a particular time before and few minutes during your sleep. At first I thought it was bollocks but surprisingly it worked for me. Now i always wake up before the alarm clock rings.
Cheers.
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karenkarenkk (412) | 3 months ago | Hello, Theonlyone, thank you for telling me this. It is interesting. I would like to have a try myself. Anyway, I want to rely on alarm rather than my psychic alarm. That is why alarm invented. I wish I can have a eased sleeping at night and not to be bothered by my mind that I have to get up on time. Have a nice day and happy mylotting.
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