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Are you go to bed at regular time or only when you feel sleepy? email this discussion to a friend?

myLot reputation of 98/100. karenkarenkk (396)   ranked 333 out of 5,336 in sleeping2 months ago

I have a friend who go to bed at 10: 30 to 11:00 every night, no matter she is sleepy or not at that time. On the contrary, I go to bed only when I feel very tired. Sometimes, I went for sleeping after 2:00am while sometimes I went to bed before 9:00pm. What about you? Are you go to bed at a regular time or only when you feel sleepy?

 
 
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tags:  sleep, bed, sleepy, time, sleeping
 
1. myLot reputation of 33/100. loganirado (252)   ranked 4,400 out of 5,336 in sleeping   2 months ago

I go to bed on a regular time, since I practice rowing in the mornings so I need to wake up early, like 4:30 am early!


myLot reputation of 98/100. karenkarenkk (396)   ranked 333 out of 5,336 in sleeping  2 months ago

Hello, Loganirado, thanks for your response. Wow, to get up at 4:30am is really very difficult for me. As usually I go to bed quite late and I need to get up at midnight to feed my babyson, I get up quite late, always after 7:30am. Have a nice day and happy mylotting to you.

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2. myLot reputation of 82/100. NurseMathilda (175)   ranked 4,399 out of 5,336 in sleeping   2 months ago

I usually go to bed at 10pm. But sometimes, especially when I'm engaged to online activities, I can be up until 1am. But that's just rare since I cannot really afford to lack some sleep. And to make up for it, I need to make sure I sleep during the afternoon so that my body can revive the energy I lost from sleeping late.


myLot reputation of 98/100. karenkarenkk (396)   ranked 333 out of 5,336 in sleeping  2 months ago

Hello Mathilda, thaniks for your response. It is great that having this good habit, as sleeping is really important for us. I used to go to bed before 11:00pm, and at that days, I feel I was full of energy . Now, I seems having too much things to do, so I stay up late very often, and I really feel tired at daytime, and I need a nap at noon to make it up.

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3. myLot reputation of 82/100. almightyonline (243)   ranked 5,316 out of 5,336 in sleeping   2 months ago

I'm almost all time on my bed. I'm always on my computer which is placed next to the bed. So i never use the computer chair, but only my bed to sit in front of the computer. Most often, when i feel sleepy, i lie down on it by switching off the monitor [ only because i would have started some movie download]. I also keep a large pillow along with me as that gives me a lot of comfort. My usual sleeping time is between 11.30 and 7.


myLot reputation of 98/100. karenkarenkk (396)   ranked 333 out of 5,336 in sleeping  2 months ago

Hello, Almighty, almost all time on bed? Do you make your living by earning on line? I hope I can find a free job at home as well. Pls kindly let me know if you have some good introduction. Thank you in advance.

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4. myLot reputation of 88/100. erikmama (1883)   ranked 2,693 out of 5,336 in sleeping   2 months ago

I do not have a set bedtime. I try to have my kids in bed before 9, but somethimes tht doens't work either. i go to bed when I am tired, no matter what time it is.


myLot reputation of 98/100. karenkarenkk (396)   ranked 333 out of 5,336 in sleeping  2 months ago

Hello, Erikmama, thanks for your response. I have a kid as well. He fall into sleep at around 9:00pm usually, sometimes a little later, but most often not later than 10:30. I have to feed him in the midnight for 2 times, and I feel very tired for not having a sound sleeping. So I try to go to bed earlier now. Have a nice day and happy mylotting to you.

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5. Game333 (77)   ranked 2,363 out of 5,336 in sleeping   2 months ago

My regular time is 9 pm to 12 pm, both of these are the best timing to sleep.
Well, I'm likely similar as your friend, no matter what I will go to the bed and take my rest.
The reason I choose this timing, it's because that I'm pretty scare that my sleeping timing will goes wrong, upside down and un-stable.
It's kinda, what they call? Physical mental?


myLot reputation of 98/100. karenkarenkk (396)   ranked 333 out of 5,336 in sleeping  2 months ago

Hello, Game, it is good to keep that good habit. lol By the way, though I went to bed at very different times, I don't feel my sleeping timing goes wrong, and I fall into sleep very soon, but it is true that I feel quite tire at day time, and I always need a nap at noon to make it up. Sorry that I do not know what they call it. You may name it "physical mental", I think I know what you mean. lol

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6. myLot reputation of 99/100. ckyera (2309)   ranked 438 out of 5,336 in sleeping   2 months ago

hello karen!

when i was a student, i always sleep on a particular time...say about 9 - 10 pm...haha but those days were gone! and now i am just sleeping whenever i feel like to! sometimes i fall asleep as early as 9 pm..huh! that was when i am tired and just can't stop myself from sleeping...sometimes can stay awake even up to 2 or 3 am! hehe as long as i don't feel sleepy i don't go to bed! hehe
so my time of sleep depends on my body...and my activity for the day! no regular basis at all... happy


myLot reputation of 98/100. karenkarenkk (396)   ranked 333 out of 5,336 in sleeping  2 months ago

Wow, Ckyera, you are even crazy than me. More oven, I go to bed before 12:30 now as I have to get up twice at night to feed my babyson. And it makes me feel really tired. w00t Do you sleep at daytime? How many hours you take in a day(day and night)? Thanks for your response and wish you have a nice day.


myLot reputation of 99/100. ckyera (2309)   ranked 438 out of 5,336 in sleeping  2 months ago

hi karen!
hehe, i just can afford to that coz i don't have a son to be taken care of...huh! i think if i'm going to have a child, everything will change also...
sometimes yes i sleep in the afternoon, sometimes after lunch, sometimes after i do the laundry...depends! but usually about 2pm-3pm...hahawink


myLot reputation of 98/100. karenkarenkk (396)   ranked 333 out of 5,336 in sleeping  2 months ago

Hi Ckyera, yeah, things will be changed after you having your baby. I am working harder to earn some extra for our bills. So you have a free job, or are you work for yourself? I hope I can find a job that allow me to work at home, so I can take care of my son by myself. I would be great appreciated if you have some good introduction to me. Thanks a have a nice day.


myLot reputation of 99/100. ckyera (2309)   ranked 438 out of 5,336 in sleeping  2 months ago

hi karen,
no i am not working anymore, i stop going to work when my husband was assigned in a different province, and i was no longer allow to work...
right now, the only thing i am doing to earn a little is this, having fun in mylot! huh! and i don't really feel it as a work but a boredom killer...you know...
and i just do some ptc's...
so i think i can't be of any help for you on this...
how about blogging? i heard many do earn good in blogging, or any home based business? i mean real business and not online business...


myLot reputation of 98/100. karenkarenkk (396)   ranked 333 out of 5,336 in sleeping  2 months ago

Hi, Ckyera, thank you for your patient feed back. I do some on line business before but failed, now I feel hesitate on investing. I am new in the area of earning on line, maybe shorter than 2 months. I may try to build my blog... At least try to get some refferals. I think this is less risk, and time is more flexible. Have a nice day and happy mylotting.


myLot reputation of 99/100. ckyera (2309)   ranked 438 out of 5,336 in sleeping  2 months ago

ok no problem my friend karen...
i wish you could have the best earning program and be successful in whatever business you will coming in, whether on or offline...
have a nice day & God bless...:-)


myLot reputation of 98/100. karenkarenkk (396)   ranked 333 out of 5,336 in sleeping  2 months ago

Hello, Ckyera, thanks a lot for your blessing. My best wishes to you and to your family too. happy


myLot reputation of 99/100. ckyera (2309)   ranked 438 out of 5,336 in sleeping  2 months ago

okay! thanks as well!happy

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7. myLot reputation of 99/100. brisk123 (1305)   ranked 1,348 out of 5,336 in sleeping   2 months ago

I don't have any fixed timings to go to bed.I go to bed only when I am sleepy.Otherwise, I watch TV or read novels or be online.I usually sleep around 12 or 1 O'clock but I always get up early in the morning at around 6:30 or 7 A.M.


myLot reputation of 98/100. karenkarenkk (396)   ranked 333 out of 5,336 in sleeping  2 months ago

Hellow, Brisk, so you only have about 6 hours sleeping at night. Do you take nap at daytime? How long is that? Or you feel 6 hours sleeping at night is enough for you? I may not have quality sleeping, and I feel quite tired even though I take about 7 hours sleeping at night. Thanks for your response and wish you nice day.

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8. myLot reputation of 97/100. sasalove (414)   ranked 1,903 out of 5,336 in sleeping   2 months ago

I go to bed at a regular time as I need to ensure 8 hours to sleep daily. If I did not fall sleep before 11:00, then it is very hard to fall asleep again or maybe I just open my eyes until dawn.LOL.

I have an unqualified sleeping, if I slept according to the biological clock, I am just worried that the bad habit will follow me and not to remove again.

Happy myLotting!!


myLot reputation of 98/100. karenkarenkk (396)   ranked 333 out of 5,336 in sleeping  2 months ago

Hello, Sasalove, it is good that having regular sleeping hours. That is good for your health. I used to go to bed at a regular time, but after I have my son, I feel the pressure, and I work hard try to earn some extra to support my family...

By the way, I never have difficulty to fall into sleep. You may try to read or do some other things before you go to bed, that may help you fall into sleep sooner.

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9. myLot reputation of 97/100. daliaj (2748)   ranked 20 out of 5,336 in sleeping   2 months ago

I go to bed at 10:00 or 10:30 usually. But, it is not must that I should go to bed at that time. Sometimes I keep watching TV till 11 or 12 in the night if I find an interesting program. I also play cards with my friends till mid night if it is a weekend and I don't have to go to work the next day. Usually we chat about certain issues on weekends and go to bed late.


myLot reputation of 98/100. karenkarenkk (396)   ranked 333 out of 5,336 in sleeping  2 months ago

Hello, Daliaj, your life seems quite colorful for me. I am mainly with my son for almost all of my free time, now I keep in touch with my firends are mainly by phone and internet, I seldom hang-out with them since I have my baby son. And I spend more time in front of my computer instead of television...

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10. jinggat (11)   ranked 4,398 out of 5,336 in sleeping   2 months ago

hello dear! i do sleep everynight between 10 to 11:30. even if i don't want to sleep yet co'z i have to study, my eyes really sets down and if i resist not to sleep in that time, the next day i'm feeling like i get drunk! feeling up stressed and need to be recharged.


myLot reputation of 98/100. karenkarenkk (396)   ranked 333 out of 5,336 in sleeping  2 months ago

Hello, Jinggat, thanks for your response. It is good to go to bed in regular hours, especially when you are student. Taking enough sleeping is very important for your study. When I was a student, I went to bed before 10:30pm and took at least one hours nap at noon to make sure I would not doze off in my class. lol

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