I have heard of so many mixtures of food that aren't good for you but everybody

ya there are certain rules for combining the kind of food we eat in ayurveda.certain combinations are considered to be bad for our health.like having variety of proteins together may be hard on stomach.

I've never heard of these things. I would like you to look at food as an energy source. The most important thing to have is water; next is vegetables (all kinds especially green leafy kind) then you should have a protein source such as beef,chicken or fish, and lastly a small amount of bread like rice or wheat. I don't recommend dairy as it causes so many health issues.
There are no combination of foods to cause issues with the body. The body can have issues with food if the Ph is off as that will make digestion hard with some foods.

If you have problems with food it's because it's not digesting well or because of an allergy; which is rare.
I would recommend some food enzymes to help your stomach 15 minutes before eating such as acidopholus or even soy yogurt helps.
This is a pro biotic that aids in digestion.

Where have you heard that these mixture of things are not good for you. Especially the strawberry and bananas. this is one of my favorite things.

I know that potatoes are not good for you because of the sugar in them. They cause weight gain, and blood sugars to rise.

And mixing fruits and vegetables i do it everyday, and i would like to read the information that is telling you it is not good.

I have milk with all of my meals even when i have meat, and i have no problems.

What does tomato soup do to you. are you making it fresh or are you eating it out of a can where they add things to it that are not good for out health. When you eat fast or processed foods they can cause all kinds of problems.

I would like to see where you are reading these kinds of things.

i THINK ALOT OF NOTIONS THAT PEOPLE HAVE ARE RIDICULOUS. tHEY CARRY IT TO THE EXTREME SOMETIMES. pEOPLE ARE LIVING TO A RIPE OLD AGE THAT PROBABLY THEIR DIET WOULD SHOCK ALOT OF PEOPLE IF THEY KNEW WGHAT THEY HAD EATEN ALL THEIR LIVES. I think u can carry such as that way too far.

lotterylover well I disagree as I have often ate fruit salad that had strawberries and bananas in it and never suffered any ill effects at all. and I used fruits and veggies to gether in the same meal. where do all these crazy ridiculous ideas come from?
Also I have drank milk at a meal that included meat, and again
no ill effects. Also Have used potatoes and beans together in a meal. according to these old wives tales you cannot combine anything, this is utter nonsense. I love tomato soup and I use sage in turkey and chicken dressing all the time. and I love cinnamon in fruits. I cannot think of the site to use to disprove these utter nonsenical statements but there is one on the net. use it.

I have never heard of anything like that or I would probably be dead. I love strawberries and bananas together...even feed them to the grandkid....wonder why they would ever come up with something like that...seems very bogus to me.

Hi!
I believe that you can experience the real taste of food items only when you eat it alone. Anyways it is going to get mixed once digested. Why do it outside and lose the taste???

I wonder what my 94 years old mother would say about that. She was raised on potatoes and beans, meat and milk, fruits and veggies. Any food that was in season was put on our table at almost every meal. Potatoes and beans were always served together. And many a fresh salad had fruits in it. I remember having strawberries, bananas and other fruits served up with cottage cheese on a small bed of lettuce as an appetizer or a snack.
We even ate fish and drank milk which we were told would make us sick, but it didn't.
My mother always said good food does not make a person sick no matter what they ate with it or in what combination. As for dairy foods we ate them all, milk, butter, cheese, yogurt, etc. I still eat a variety of foods together and I never get sick from them. If you eat tomatoes with your food or in a salad you are eating a fruit with your vegetables. After all tomatoes are a fruit.

I haven't had any problems mixing foods and for the most part, I don't have issues with anything that I eat. The one thing that I can think of that does aggravate me is food that is full of grease. I get heart burn from greasy food so I don't eat it very often, but on the occasions that I do, I take a Prilosec before hand and that really seems to help. Happy myLottting and God Bless!!