Does caffeine causes you not to get sleepy?  |
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There are times that caffeine has a big effect on my sleep pattern, but there are also times that it doesn't have any effect, especially when I'm so tired and very sleepy. How about you?
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2. vandana7 (1274) | 1 month ago | Hi nrtan, everybody's composition is different I guess, or may be, the way I make coffee. Whatever is the case, coffee has little effect on my sleep. If anything can disturb me, it is my thoughts. And I am trying to meditate right now.:)
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3. codris (310) | 4 weeks ago | hi, i drink a lot of coffee when i've to study a lot, and during the night, i use it to stay active and concentrated, but if i go to bed i sleep as soon as without coffee, usually i fall asleep one or two minutes after get inside the bed, with or without coffee is the same for me. It can anly maintain active mybrain during the long nights of hard study or in some mornings that i'm so tired.
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6. haiershen (871) | 4 weeks ago | i seldom drink caffe as it taste not as good as i would like.i prefer like tea much more than caffeine,i do agree with you that caffeine always keep somebody awake,so that many people would like to drink in the morning after breakfast or with the breakfast or instead of breakfast.good luck and have a nice day.
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7. 3SnuggleBunnies (3231) | 4 weeks ago | It's a hit or a miss for me if it affects me or not. But I know too it will mess up my sleep pattern but then again so do my kids and my part time job. I only drink it to keep awake at my job, I usually work late into the evenings and normally I go to bed fairly early with my kids so it's hard to function for a night or two being up several hours later and no nap.
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Insomnia & Caffeine Having Trouble Sleeping? Learn how caffeine can affect your sleep… www.Insomnia-Resource.com | add comment |
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8. tephoz2001 (134) | 4 weeks ago | i really like cafein, everyday i drink 3 cups of coffe a day. if does not drink coffe, my migraine relapse
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| 9. patmcaudel (5) | 4 weeks ago | it does keep me from sleep, but what i noticed is when i have a migraine start, drinking several cups of blace coffee till i can get to my meds, helps! and my med is called cafergot, so i assume it has caffeine all i know, it works...
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