Do you have water beside your bed?  |
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Yes, I always have. I don't go to bed without a glass or bottle of water beside me. I think I'm used to drinking water before sleeping and sometimes whenever I wake up in the middle of my sleep. How about you?
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1. neo_matrix (464) | 2 months ago | yes thats part of my daily routine to carry a bottle of water bedside.i almost religiously do that and don't think have ever missed it.i too am used to drinking water before i sleep even its just a few sip and whenever i wake up.
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nrtan2000 (1026) | 2 months ago | Hello neo_matrix! Same here, wherever I go, there's always a bottle of water with me or near me. Yes, like you, I only take sips or a few gulps. I learned that it's not nice to drink plenty of water before bedtime because our sleep might be disturb by the call of nature.=) Thanks for your response.
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2. ilyzium (435) | 2 months ago | Yes I always have water by my bed because you never know when you might need it. I find sometimes I just wake up really thirsty, or hot and need something cooling in my throat, so that's why I keep water there. Plus, who wants to get up in the night and walk to the kitchen to get some water. I find by then I'm sometimes too alert and can't get back to sleep!
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nrtan2000 (1026) | 2 months ago | You are right! lol. Same here. Our kitchen is located downstairs, I do mind going down alone so it's better to have water with me anytime.
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nrtan2000 (1026) | 2 months ago | Hi CJay! Good for you, you have a good night's sleep most of the time, huh? Yeah, well, that's not bad, as long as you're not as lazy as I am in going to the kitchen.lol.=) Thanks for your response!
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4. Hatley (20984) | 2 months ago | nrtan I also keep a glass of water on my table beside my bed, and do this every night. I have to have my ten glasses of water per day so I will not have painful cramps in my legs from dehydration. also I eat a banana each day for the same reason to keep my legs from cramping.
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nrtan2000 (1026) | 2 months ago | Hi hatley! Keep up your 10 glasses of water, it also helps clean your kidney. You lack potassium or calcium i presume?Take care! Thanks for your response.=)
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5. aseretdd (6856) | 2 months ago | I always put a glass of water by the lamp... that is for my daughter who sometimes wake up in the middle of the night asking for some water... or sometimes... she wants to drink some before sleeping... i want to be always ready because i don't want to get up and go to the kitchen just to get a glass of water...
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6. sridharsahu (510) | 1 month ago | I have water besides my bed because in the mid night i feel very thirsty.
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| 7. mengzizibo (26) | 4 weeks ago | hi,nrtan2000, I usually drink a cup of milk before sleeping,drinking a cup of milk can help me to sleep,sometimes I also drink some water before sleeping,but not too much. You can wash your foot with hot water before go to bed in winter,the method is good for your sleep,hehe .
Hope this info is helpful to you.
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