Do you take sleeping pills?

no i dont take any sleeping pills. i prefer drinking milk=D

Yes i take sleeping pills but not often, i use it only when my sleep schedule is disrupted, and i don't take water in my room, i only enter it when i am about to sleep. so if ever i am thirsty i pass by the kitchen and drink before i go to bed. I can say more about the bed but you are only 22 years old most probably single. So that i will not go to another page, yes i will never forget when and why i was hospitalized, it was on the afternoon no December 10 1988, i crashed my motorcycle, i banged on a car, coz it suddenly turned left, and i was coming very fast around 80, I was thrown for like 10 meters, i have a broken shoulder and my right knee cap was very white, you could see the bone inside. I thought i got blind, coz i could not see for 15 min, everything was dark and very blurred, the doctor said that was due to the great impact, that the blood flowed mostly into the eyes, something like that.

Hi nrtan, at times I do. When I am disturbed about something, it is a bit difficult to sleep, and then, I have no choice, like today. But it hardly helps. That is why I am sitting before the system.:(

I take one quarter of one sleeping pill every night. The reason that I had to start taking them is because there was too much stress in my life and I was not able to sleep for more than an hour of time straight. They have helped me to try to get my life back on track and because I am taking so little, I don't think that I am in danger of becoming dependent on them. I am now somewhat able to sleep without them, although I do have a harder time falling asleep.

No i have never taken sleeping pills in my life neither i am interest in taking them.They are not meant for daily usage and have side effects as well.Moreover if an overdose will be taken, then it might turn fatal.I just keep away from medicines and stuff as much possible.Because i am just 20 years old and i should not be taking all this stuff.And i advise others also not to take it as a way of getting a sound sleep.You can try many various methods available like listening to music, meditating or relaxing in hot bath!!TC:)

hi nrtan, i do not need to take sleeping pills to help me to get to sleep, it is easy for me to go to sleep, i would be asleep in 10 minutes normally. if i am not easy to get to sleep, i do not think i will take sleeping pills to help me be asleep. you are right that we would be dependent on substances if taking the pills for a long time.

hi nrtan No I do not take over the counter sleeping pills as they just do not work, and my doctor refused to prescribe them for me as he says they are too addictive, He is right of course. they are addictive.

I have never taken sleeping pills. Most of the time I don't have sleeping problems. Besides, I don't like taking the medicine if it's not necessary. If I can't fall asleep soon, I will do something to make myself tired and perhaps I can fall asleep after that. I won't consider to take the sleeping pills to help me to sleep. I am afraid I will depend on it.

I love China

i do not need to take sleeping pills as i have no problem on sleeping,normally, i would be asleep around five to ten minuters.sometimes, i fell very exact and my brain still keep on working.at this time, i would like to read books, or listen to some program on radio.it is very easy for me to relax and sleep.when somebody start to take sleeping pills,it is hard to stop it and the pills always left a little in you body,so as the time go by, it is harmful health.good luck and have a nice day.