What food(s) do you eat every day?

i eat iogurt every day! and honey! yay, this combination rocks

the food i eat every day is bread. I don't know how does it work there in the US, but here in italy we eat fresh bread every day, with something like sousage, speck and ham. The other foods i eat are pasta, rice, lasagne and others. I eat a lot of meat, every day i eat meat, also 2 times or much per day. I know that it's bad to eat so much meat but i can't resist, i love meat.

foods I eat every day, bread, protein meat of some kind, salads, veggies and fruit for dessert, and hot coffee too.

Hello Ilyzium. I believe you're right, and that many of us do indeed eat some of the same things each day. I cannot remember a day in years that I've not had milk, for instance, or some kind of fruit and whole grain cereal. The other things do vary from day to day, though.

Karen

Hi ilysum: i love to drink tea everyday or coffe. These are my favorite breakfast drinks i else love cookies and chocolates but i don't take them everyday so it doesn't counts.

I drink a glass of orange juice everyday. That's it for the most part. I switch between yogurt and cereal for breakfast everyday.

Hi ilyzium, the one thing which I eat every day is Greek yogurt with honey, it's just about the staple food here as well as being delicious. If it's summer I will also eat salad every day as I love it, and variety comes from using different dressings each time. I doubt that a day goes by without olive oil going in or on something.

there are different foods that i eat everyday, but rice is always have on each of our meals since we couldn't be full without rice. i love egg that is why i always eat eggs, fish and chicken are always too.

It depends on what meal it is. I do have favorites for each meal (breakfast, lunch, and dinner), but I don't necessarily eat them everyday. Maybe most days, but not everyday.
For breakfast it is plain oatmeal with brown sugar. I may add in some yogurt every now and then. I also love to drink orange juice in the morning. That I can have everyday.
For lunch a plain turkey and Swiss cheese sandwich. It has to have some lettuce and tomatoes with a bit of fat free mayonnaise, as well. I usually drink a diet coke or diet pepsi with this meal.
For dinner it's plain old rice and chicken. I prefer bbq chicken. I end up spraying some fat free butter on the rice for some flavoring. Sometimes I add soy sauce on the rice.
If all these meals sound a bit health conscious that is because I can't eat heavy foods on a daily basis. I like foods that give me a lot of energy and don't leave me with a stuffed feeling.

If possible i get my Müsli with milk every morning, it is simply one of the only kinds of breakfast that doesnt make me hungry within the next 1-1½hrs of intake...