Listening music can relax ourselves, do you think so?

...yup, i do believe listening to cool and soothing music can remove stress co'z music has profound effect in our body and psyche and their are lots of benefits in listening to music like it stimulate our brain waves, bring our state of mind into positive and some say i can lower blood pressure too, ease muscle tension and more...

I dont work any more..In fact Ive been retired for 11 yrs now but I still do enjoy listening to mellow music to unwind and/or relax..Especially in the tub..I love to have a jacuzzi, with mellow music, candles lit and a bottle of chilled wine..particularly in the winter months when its cold and bitter out...

I would say, whatever works for you.
Sometimes music is distracting for me. I would rather have a silent time to rest or go to sleep, or just be in the loft and watch the views on my windows.

Sometimes, however, yes music can help me wind up after a serious, busy work. Music helps me relieve tension. It is helpful when I need to regain energy and break the monotony of work even for just few minutes, and get back to work much energized.

I could agree with you, different people listens different music, however they relax.

I like music,and music is a good source of enjoyment and relaxation because music can take you to another place and time,and it can also change your mood,if you are sad it can make you happy again,and if you are mad it can make you glad,and it can also help you relieve stress when you are stressed out,and I like music,and me and my wife are always listening to the radio when we go out somewhere,and it is always on one of our favorite country stations,since that is all we mostly listen to,and music always has seemed to relax me,and if I listen to music long enough it will make me tired,and make me want to fall asleep.

i do think that music can relax us by listening to music we can change our mood offcourse it depends on person to person.

yep,you right!! at least for me.
im listening to music when im bored,or too tired for work,i'll look for good place to relax,and start hearing songs from phone. i have a many collection on my phone,and its really help me when im bored from other songs. when listening to music,i prefer to close my eyes and focus to listening songs. you know,it makes me feel so comfortable,when im at work,i doing this at break time for 15 - 20 minutes,and it makes me feel refresh!

Music is about as close as we can get to a remote-control for our moods, lol.
I definitely agree with you in that music can help us to be calm and peaceful. It can also make us angry, sad, excited, happy, and everything in between.

hi bettydeng5 I do that every night,before I go to sleep I listen to my favorite classic music, mozart's sonatas of violins,flutes and piano. those are so lovely and so calming and while I listen I smooth lavender and vanilla skin lotion on my arms and legs. this is also calming, the scent of lavender.

Hello Betty. Yes, indeed, listening to music is my favortite way of relaxation too. After I get back home from work, I would listen to my favorite classical music, Chopin, Johan Strauss, Beethoven, Brahms, and more. That certainly gets rid of all the stresses of the long day. I keep a collection of CDs of classical music of different countries too.