do you think that swiming take an exercise also?

I agree with your uncle... for swimming we required more calorie and power and also stamina.. after swimming we get more energize while we use other exercise tool.. And about fat on your uncle body is reason of their habit of taking more more food and this fat is not remove in 1-2 months .

ya surely i belive that swiming is a good exercise but i dont know why ur uncle is fatty but he is right

Hi Raman,

As you have knew that the swimming is one of the
best exercise and also it would gives the best movements to
each and every muscles in the body, that is the reasons all the
medical professional would advised us to go for the swimming
as much as possible, in order to have the good health as well as
healthy life styles. As you have said that, your uncles is used to
do swimming and still he is too fate, raman, sill be remember that
swimming is not related with fats of the body, it would give the
best muscles work to the body in order to have the healthy body
without any infection or diseases. So I am sure that when you follows
the swimming everyday for 30 minutes, it is more than sufficient to
maintain our body with good and excellent health.

Have a nice day.

I think swimming is a very good exercise. It is really really beneficial if you are older and have arthritis. Sometimes people who excercise regularly are still fat. There could be a number of reasons for it. If a person is diabetic it is very hard to loose weight. Other people "eat" away the benefits of their excercise. For instance if your uncle gets very hungry after his swim he may eat a large meal or snack and poof there goes the benefit of his workout.

Swimming doesn't work because it's cardio. If you want to lose weight you need to do strenght training for short time, say no more than 30 minutes.
I also was fat when I used to swim and see I was even having competitions and used to do about 70 laps (olimpic pool) per day. It's just a tale that cardio burns fat, it doesn't.

I ever heard that swimming is one kind of sports that have many benefit for our body health.For respiration,tendon.My husband has problem on his back and docter says that one of sports that he could to do is swimming.Because others sports will effect to his health.But,I don't know that swim could make low our weight but as long as his fat has no problem,so..there is no problem.

Swimming is a great exercise, especially for those who are very overweight, because it is low impact. That means it will not be too hard on the joints like the knees and elbows. They use swimming as a therapy for many patients who are rehabilitating from accidents and such as it is very beneficial to get the blood flowing but not to hard on the body. It is a great exercise to start with.

swimming is a good exercise. It doesn't burn as much calories as running or jogging but it builds strength and stamina. Maybe your uncle doesn't eat right.

yeah swimming is actully. its a low impact exercise good for older people or someone who have an injury.
well your uncle being fatty might because he dont eat right..

swimming is an excellent for of exersize because it is aerobic and good for your lungs, water resistance builds muscle and there is no gravity to impact on bones and joints.