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best exercise email this discussion to a friend?

myLot reputation of 88/100. crushy79 (222)3 weeks ago

swimming is the best exercise for everyone especially pregnant ladies.do you know to swim.do you have swimming pool nearby to your house.how many times you go to swim ina week .how do you like it.

 
 
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tags:  exercise, swim, exercises, swimming, pool
 
1. myLot reputation of 92/100. BART78 (956)   3 weeks ago

..aahh!! swimming is one of my favorite form of exercise, i usually swim in public pool during my off season at the gym, what i love most in swimming is gliding under the water, i find it more relaxing, i stay in water for an hour either i'm with my friends or just me.. thumbup


myLot reputation of 88/100. crushy79 (222)  3 weeks ago

yes .it is really relaxing.

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2. myLot reputation of 98/100. se7enthbird (2657)   ranked 402 out of 720 in swimming   3 weeks ago

i am not a good swimmer. i do believe that swimming is one of the best exercise but that would be expensive for us for we dont have swimming pool at home. so for me the best exercise i can get is biking. i ride my bike almost everyday. specially when i need to run errands for my wife and pay bills as well. when my wife was pregnant the best exercise she can get is walking. we do that every morning when she was pregnant up to now we still do walking in the morning with our son when we go to market on morning.


myLot reputation of 88/100. crushy79 (222)  3 weeks ago

biking sounds interesting.
walking is also very good exercise.

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3. vishnuparayil (48)   3 weeks ago

Swimming is one of the best exercises.. And it is very interesting to swim on off days and it is fun.


myLot reputation of 88/100. crushy79 (222)  3 weeks ago

ofcourse it is fun.have fun.

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