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myLot reputation of 89/100. kapitu (803) 3 years ago

My Favorite vegetable is pepper .I am a chinese .I come from chinese HuNan . my Province is famouse for eating pepper . Other place 's people called us pepper girls.
Even before Peter Piper picked them, peppers provided a plethora of potential positives. The health benefits of peppers, both hot and sweet, is surprisingly long. They have been linked to metabolism, insulin levels, natural cold remedies, pain control, weight loss, and endorphins. Capsaicin is the active ingredient that gets the most recognition. Though it is only found in hot peppers, the sweet peppers share the other nutrients, such as vitamin A, vitamin C, beta-carotene, lutein, and zeaxanthin.


Pepper
 

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tags:  pepper, pepper,health, spicies
 
1. myLot reputation of 96/100. BART78 (2276)   3 years ago

hi kapitu! i fan of bell pepper, green or red, anything i love my paper in salad, stir fry vegies with beef and it is also perfect for cheese, yup pepper and chilies are good in maintaining your metabolic and this good for those who want to reduce fats in there body thumbup

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2. archana_shakthi (67)   3 years ago

I love pepper too. That too when Iam affected by severe cold..those soups and chicken fry fully coated with pepper...wowoh really thinking itself is fantastic

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3. myLot reputation of 98/100. msfrancisco9369 (4836)   3 years ago

Hi Kapitu,

I love pepper too. I love anything hot and spicy. So in all my dishes I always put on either of these spices--chili, pepper, jalapeno. Yes, you're right they are healthy too.

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