IF your fat DOES that mean you UNHEALTHY?

@Boyetski (986)
Philippines
December 6, 2009 10:06am CST
The question above seems intriguing enough. But are you unhealthy when your fat? I believe that it's because of genes sometime not the cholesterol intake or lack of exercise. Because sometimes no matter how hard you try to loose those extra body fat, you just can't rid of them..
1 response
Phadagour
@Phadagour (149)
• India
6 Dec 09
Body fats, no matter what ever be the cause, can be reduced by practicing yoga properly. I have seen many people who have reduced their fat by this method.
1 person likes this
Boyetski
@Boyetski (986)
• Philippines
6 Dec 09
Is it true that you need a flexible body to do yoga?
borg246
@borg246 (539)
• Malta
6 Dec 09
Yoga requires the stretching of your limbs which for most people is impossible to do. So the answer to this is yes, it would help you alot if you had a felxible body.
1 person likes this
Boyetski
@Boyetski (986)
• Philippines
6 Dec 09
So how whould beginners do yoga then? I saw lot's of yoga position that is really hard to do. Specially when your fat. Hehehe