| ouch!! physical therapy hurts!!  | | | |  I've been having physical therapy for the injury to my elbow and my wrist. I've been doing it 3 times a weeks. At first it was easy it even felt good. That is up until today at first they were really worried about my elbow not being able to straighten all the way out well I've gotten past the issue which is good so now we can start contrating on my hand and well that hurts. My therapist had me in the gym today doing things that required you to twist,turn &pull with your hand and wrist and can I just say OMG!!! She asked me if I was ready for ice and said yes please. after therapy I came home and took my pain medicine and wraped my hand and took a nap I have no problem in saying that it wiped my butt today and I still have 2 more times left this week. Oh God!!!!
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| 1.  learn2earn (16945)
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3 years ago
| |  I hope that you are feeling good and well, recovering from your injury. I understand that healing something through physical therapy and other means can be hurting, but it's the way it is. If you will not be touched because it hurts, it may take a longer time for the injury to be healed. That is true in real life. There are some areas that we need the advice of others. Truth hurts, but it's the right way to be healed of wrong doings.
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| 2.  book1962 (16793)
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1 year ago
| |  hi christylynn after my herniated disc was discovered I also got physical therapy and for someone like me who is the worst couch potato of all ages it was horrible at first, alone learning how to get to bed and get back up back friendly. But later I learned enough to be really good when they put me in rehab and I was only corrected once there. yay....
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